Lifter profile

Kolbjørn Kverme Ronold

NorwayMen-83 kgSingle-plyNSF

20 meets from 2011 to 2020

Top 19.1 %

of ranked men, by best DOTS

#924 DOTS · Norway

Kolbjørn Kverme Ronold competed in 20 powerlifting meets between 2011 and 2020, with NSF. The best total, 600 kg (raw, -83 kg), was set in December 2016 at Klubbstevne, 182.5 kg more than at the first full-power meet in February 2011. With 415.73 DOTS, Kolbjørn Kverme Ronold ranks #924 among men in the Norway rankings and in the top 19.1% of ranked men worldwide.

Squat

202.5kg

Dec 10, 2016 · NSF

Bench press

170kg

Jan 25, 2020 · NSF

Deadlift

247.5kg

Dec 10, 2016 · NSF

Total

600kg

Raw · -83 kg

DOTS

415.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %28/39

Bench press74 %43/58

Deadlift64 %25/39

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 25, 2020	KlubbstevneNSF · Single-ply · Bench only · Open	83 kg75.45	—	160170180	—	170	121.50	1
Dec 14, 2019	Åpent stevneNSF · Single-ply · Bench only · Open	83 kg75.05	—	137.5145147.5	—	145	103.98	4
Oct 6, 2018	KlubbstevneNSF · Raw · Bench only · Open	74 kg73.05	—	122.5130·	—	130	94.87	1
Dec 10, 2016	KlubbstevneNSF · Raw · Open	83 kg79.35	190202.5202.5	140145150	240247.5250	600	415.73	1
Dec 3, 2016	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	83 kg79.48	—	140145150	—	145	100.37	3
Jun 11, 2016	Åpent stevneNSF · Raw · Open	83 kg79.2	190200205	140140·	240250250	580	402.33	1
Mar 12, 2016	NM BenkpressNSF · Single-ply · Bench only · Open	83 kg77.3	—	130140147.5	—	147.5	103.83	5
Jan 30, 2016	Åpent stevneNSF · Raw · Open	83 kg77.6	165175185	130140145	230240250	570	400.30	1
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Raw · Juniors 19-23	74 kg72.45	160170172.5	125135137.5	230230240	535	392.58	2
Feb 14, 2015	RM SørVestNSF · Raw · Juniors 19-23	74 kg72.6	150162.5165	125132.5135	225235237.5	535	392.04	1
Aug 23, 2014	KlubbstevneNSF · Raw · Juniors 19-23	74 kg73.35	150160170	120130130	190220235	525	382.11	1
Mar 1, 2014	RM sør-vestNSF · Raw · Bench only · Juniors 19-23	74 kg73.2	—	122.5130135	—	130	94.75	2
Dec 7, 2013	KlubbstevneNSF · Raw · Juniors 19-23	83 kg76.5	140150160	125132.5135	195210220	505	357.80	1
Dec 8, 2012	Åpent stevneNSF · Raw · Juniors 19-23	74 kg71.6	140150157.5	120130132.5	200212.5225	512.5	379.06	1
Oct 7, 2012	Åpent stevne utstyrsfrittNSF · Raw · Juniors 19-23	74 kg72.4	150160160	120127.5130	190205220	482.5	354.22	1
Jun 16, 2012	SeriestevneNSF · Raw · Juniors 19-23	74 kg69.9	150160160	115122.5127.5	200215215	472.5	355.27	1
Apr 15, 2012	SeriestevneNSF · Raw · Juniors 19-23	74 kg73	155160170	110120125	180190200	485	354.11	1
Jun 18, 2011	SeriestevneNSF · Single-ply · Juniors 19-23	74 kg70.6	170177.5180	140145147.5	180200212.5	520	388.31	1
Apr 9, 2011	SeriestevneNSF · Single-ply · Bench only · Juniors 19-23	74 kg69.4	—	125125132.5	—	132.5	100.13	1
Feb 19, 2011	RM SørvestNSF · Raw · Juniors 19-23	74 kg69.3	120130137.5	100110117.5	150170180	417.5	315.81	1

Klubbstevne
Jan 25, 2020 · NSF · Single-ply
1
SQ
—
BP
170
DL
—
Total
170
Åpent stevne
Dec 14, 2019 · NSF · Single-ply
4
SQ
—
BP
145
DL
—
Total
145
Klubbstevne
Oct 6, 2018 · NSF · Raw
1
SQ
—
BP
130
DL
—
Total
130
Klubbstevne
Dec 10, 2016 · NSF · Raw
1
SQ
202.5
BP
150
DL
247.5
Total
600
NM benkpress utstyrsfritt
Dec 3, 2016 · NSF · Raw
3
SQ
—
BP
145
DL
—
Total
145
Åpent stevne
Jun 11, 2016 · NSF · Raw
1
SQ
200
BP
140
DL
240
Total
580
NM Benkpress
Mar 12, 2016 · NSF · Single-ply
5
SQ
—
BP
147.5
DL
—
Total
147.5
Åpent stevne
Jan 30, 2016 · NSF · Raw
1
SQ
185
BP
145
DL
240
Total
570
NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Raw
2
SQ
170
BP
135
DL
230
Total
535
RM SørVest
Feb 14, 2015 · NSF · Raw
1
SQ
165
BP
132.5
DL
237.5
Total
535
Klubbstevne
Aug 23, 2014 · NSF · Raw
1
SQ
160
BP
130
DL
235
Total
525
RM sør-vest
Mar 1, 2014 · NSF · Raw
2
SQ
—
BP
130
DL
—
Total
130
Klubbstevne
Dec 7, 2013 · NSF · Raw
1
SQ
160
BP
135
DL
210
Total
505
Åpent stevne
Dec 8, 2012 · NSF · Raw
1
SQ
157.5
BP
130
DL
225
Total
512.5
Åpent stevne utstyrsfritt
Oct 7, 2012 · NSF · Raw
1
SQ
150
BP
127.5
DL
205
Total
482.5
Seriestevne
Jun 16, 2012 · NSF · Raw
1
SQ
150
BP
122.5
DL
200
Total
472.5
Seriestevne
Apr 15, 2012 · NSF · Raw
1
SQ
160
BP
125
DL
200
Total
485
Seriestevne
Jun 18, 2011 · NSF · Single-ply
1
SQ
180
BP
140
DL
200
Total
520
Seriestevne
Apr 9, 2011 · NSF · Single-ply
1
SQ
—
BP
132.5
DL
—
Total
132.5
RM Sørvest
Feb 19, 2011 · NSF · Raw
1
SQ
137.5
BP
110
DL
170
Total
417.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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