Lifter profile
Kris McGowan
16 meets from 1998 to 2021
Top 35.3 %
of ranked women, by best DOTS
Kris McGowan competed in 16 powerlifting meets between 1998 and 2021, with USPA, USAPL, NASA, and 2 more. The best total, 299.37 kg (single-ply, -63 kg), was set in March 1998 at Miami County Power Meet. With 331.87 DOTS, Kris McGowan ranks #41,290 among women in the USA rankings and in the top 35.3% of ranked women worldwide.
102.06kg
Mar 21, 1998 · USPF
80kg
Dec 5, 2015 · USAPL
124.74kg
Mar 21, 1998 · USPF
299.37kg
Single-ply · -63 kg
331.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2021 | Kansas Missouri StateNASA · Raw · Bench only · wbpm3 | 60 kg57.61 | — | — | — | 60 | 68.27 | 1 |
| Jul 23, 2016 | Sunflower State Powerlifting GamesUSPA · Single-ply · Bench only · Open | 67.5 kg61 | — | — | — | 72.5 | 79.54 | 1 |
| Jul 23, 2016 | Sunflower State Powerlifting GamesUSPA · Single-ply · Bench only · Masters 60-64 | 67.5 kg61 | — | — | — | 72.5 | 79.54 | 1 |
| Jun 4, 2016 | Kansas Heavy Metal OpenUSAPL · Single-ply · Bench only · F-M3 | 63 kg61 | — | 67.57070 | — | 70 | 76.80 | 1 |
| May 21, 2016 | Central States Powerlifting ChampionshipsUSPA · Single-ply · Bench only · Masters 60-64 | 67.5 kg62.2 | — | — | — | 75 | 81.30 | 1 |
| May 21, 2016 | Central States Powerlifting ChampionshipsUSPA · Single-ply · Bench only · Open | 67.5 kg62.2 | — | — | — | 75 | 81.30 | 1 |
| Dec 5, 2015 | Kansas State OpenUSAPL · Single-ply · Bench only · F-M3a | 63 kg58.6 | — | 707080 | — | 80 | 90.03 | 1 |
| Oct 17, 2015 | Great Plains Regional Powerlifting Championships IIUSPA · Raw · Bench only · Open | 60 kg59 | — | — | — | 77.5 | 86.83 | 1 |
| Oct 17, 2015 | Great Plains Regional Powerlifting Championships IIUSPA · Raw · Bench only · Masters 60-64 | 60 kg59 | — | — | — | 77.5 | 86.83 | 1 |
| Apr 25, 2015 | Central States PowerliftingUSPA · Single-ply · Bench only · Open | 60 kg59.3 | — | — | — | 80 | 89.35 | 1 |
| Apr 25, 2015 | Central States PowerliftingUSPA · Single-ply · Bench only · Masters 60-64 | 60 kg59.3 | — | — | — | 80 | 89.35 | 1 |
| Apr 4, 2015 | Kansas Collegiate & Open Powerlifting MeetUSPA · Single-ply · Bench only · Masters 60-64 | 60 kg58.7 | — | — | — | 72.5 | 81.50 | 1 |
| Mar 28, 2015 | Power Body USA OpenUSPA · Single-ply · Bench only · Masters 60-64 | 60 kg58.79 | — | — | — | 70 | 78.61 | 1 |
| Jan 24, 2015 | NE Capital City ClashUSAPL · Single-ply · Bench only · F-M3a | 63 kg59.1 | — | — | — | 77.5 | 86.74 | 1 |
| Oct 11, 2014 | Midwest Mini Monster PowerliftingUSPA · Multi-ply · Bench only · Masters 60-64 | 60 kg57.52 | — | — | — | 75 | 85.42 | 1 |
| Aug 30, 2014 | Great Plains Regional PowerliftingUSPA · Single-ply · Bench only · Masters 60-64 | 60 kg58.15 | — | — | — | 75 | 84.82 | 1 |
| Jun 14, 2014 | Central States Powerlifting ChampionshipUSPA · Single-ply · Bench only · Masters 60-64 | 60 kg57.15 | — | — | — | 70 | 80.06 | 1 |
| May 31, 2014 | KANSAS HEAVY METALUSAPL · Single-ply · Bench only · F-M2b | 60 kg57.7 | — | — | — | 72.6 | 82.52 | 1 |
| Aug 30, 2003 | BS IIAPA · Multi-ply · Bench only · Masters 45-49 | 60 kg57.38 | — | 58.9763.565.77 | — | 65.77 | 75.03 | 1 |
| Mar 21, 1998 | Miami County Power MeetUSPF · Single-ply · Open | 60 kg60 | — | — | — | 299.37 | 331.87 | 1 |
- Kansas Missouri State1
May 1, 2021 · NASA · Raw
SQ—
BP60
DL—
Total60
- Sunflower State Powerlifting Games1
Jul 23, 2016 · USPA · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Sunflower State Powerlifting Games1
Jul 23, 2016 · USPA · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Kansas Heavy Metal Open1
Jun 4, 2016 · USAPL · Single-ply
SQ—
BP70
DL—
Total70
- Central States Powerlifting Championships1
May 21, 2016 · USPA · Single-ply
SQ—
BP75
DL—
Total75
- Central States Powerlifting Championships1
May 21, 2016 · USPA · Single-ply
SQ—
BP75
DL—
Total75
- Kansas State Open1
Dec 5, 2015 · USAPL · Single-ply
SQ—
BP80
DL—
Total80
- Great Plains Regional Powerlifting Championships II1
Oct 17, 2015 · USPA · Raw
SQ—
BP77.5
DL—
Total77.5
- Great Plains Regional Powerlifting Championships II1
Oct 17, 2015 · USPA · Raw
SQ—
BP77.5
DL—
Total77.5
- Central States Powerlifting1
Apr 25, 2015 · USPA · Single-ply
SQ—
BP80
DL—
Total80
- Central States Powerlifting1
Apr 25, 2015 · USPA · Single-ply
SQ—
BP80
DL—
Total80
- Kansas Collegiate & Open Powerlifting Meet1
Apr 4, 2015 · USPA · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Power Body USA Open1
Mar 28, 2015 · USPA · Single-ply
SQ—
BP70
DL—
Total70
- NE Capital City Clash1
Jan 24, 2015 · USAPL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Midwest Mini Monster Powerlifting1
Oct 11, 2014 · USPA · Multi-ply
SQ—
BP75
DL—
Total75
- Great Plains Regional Powerlifting1
Aug 30, 2014 · USPA · Single-ply
SQ—
BP75
DL—
Total75
- Central States Powerlifting Championship1
Jun 14, 2014 · USPA · Single-ply
SQ—
BP70
DL—
Total70
- KANSAS HEAVY METAL1
May 31, 2014 · USAPL · Single-ply
SQ—
BP72.6
DL—
Total72.6
- BS II1
Aug 30, 2003 · APA · Multi-ply
SQ—
BP65.77
DL—
Total65.77
- Miami County Power Meet1
Mar 21, 1998 · USPF · Single-ply
SQ102.06
BP72.57
DL124.74
Total299.37
Competed against
Lifters met at the same meets, same division first.
- Monica MorrisUSA · 3 meets together467.5kg486.42 DOTS
- Leslie FranklinUSA · 1 meet together412.5kg475.69 DOTS
- Becky RichUSA · 1 meet together467.5kg538.03 DOTS
- Sheena HodgesUSA · 1 meet together468kg456.47 DOTS
- Susan HarrisonUSA · 1 meet together427.5kg450.39 DOTS
- Sylvia LovanrackUSA · 1 meet together407.5kg496.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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