Lifter profile
Kris Zarate
1 meet in 2023
Top 60 %
of ranked men, by best DOTS
Kris Zarate competed in one powerlifting meet in 2023, with APU. The best total, 455 kg (raw, -74 kg), was set in March 2023 at XGym Break All Limits Open. With 332.51 DOTS, Kris Zarate ranks #8,836 among men in the Australia rankings and in the top 60% of ranked men worldwide.
155kg
Mar 25, 2023 · APU
110kg
Mar 25, 2023 · APU
190kg
Mar 25, 2023 · APU
455kg
Raw · -74 kg
332.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 2023 | XGym Break All Limits OpenAPU · Raw · Open | 74 kg72.9 | 140150155 | 100107.5110 | 165180190 | 455 | 332.51 | 5 |
- XGym Break All Limits Open5
Mar 25, 2023 · APU · Raw
SQ155
BP110
DL190
Total455
Competed against
Lifters met at the same meets, same division first.
- Thomas Del RosarioAustralia · 1 meet together702.5kg511.99 DOTS
- Francis AsareAustralia · 1 meet together650kg470.79 DOTS
- Jared QuintoAustralia · 1 meet together627.5kg455.51 DOTS
- Simon ChehadeAustralia · 1 meet together840kg535.42 DOTS
- Winston LiangAustralia · 1 meet together732.5kg488.75 DOTS
- Aden FardellAustralia · 1 meet together727.5kg464.42 DOTS
- Jarrod LeonardAustralia · 1 meet together675kg458.50 DOTS
- Michael WuUSA · 1 meet together700kg451.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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