Lifter profile
Kristal Espinoza
9 meets from 2020 to 2021
Top 11 %
of ranked women, by best DOTS
Kristal Espinoza competed in 9 powerlifting meets between 2020 and 2021, with THSWPA. The best total, 408.23 kg (single-ply, -76 kg), was set in February 2020 at 7th Annual Iron Tiger, 40.82 kg more than at the first full-power meet in January 2020. With 401.30 DOTS, Kristal Espinoza ranks #11,159 among women in the USA rankings and in the top 11% of ranked women worldwide.
170.1kg
Feb 20, 2020 · THSWPA
88.45kg
Feb 20, 2020 · THSWPA
151.95kg
Mar 7, 2020 · THSWPA
408.23kg
Single-ply · -76 kg
401.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2021 | Region V Division I ChampionshipsTHSWPA · Single-ply · Girls | 82.3 kg82.1 | — | — | — | — | — | DQ |
| Feb 11, 2021 | Donna North Spearhead InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.02 | — | — | — | 356.07 | 342.03 | 1 |
| Feb 5, 2021 | Redskins Dual MeetTHSWPA · Single-ply · Girls | 82.3 kg77.02 | — | — | — | 337.93 | 324.60 | 2 |
| Mar 7, 2020 | REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 75 kg73.03 | — | — | — | 394.63 | 389.87 | 10 |
| Feb 20, 2020 | 7th Annual Iron TigerTHSWPA · Single-ply · Girls | 75 kg73.71 | — | — | — | 408.23 | 401.30 | 1 |
| Feb 13, 2020 | Donna North Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg74.84 | — | — | — | 390.09 | 380.37 | 3 |
| Jan 31, 2020 | Donna High Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg73.48 | — | — | — | 390.09 | 384.11 | 1 |
| Jan 24, 2020 | Viking InvitationalTHSWPA · Single-ply · Girls | 75 kg72.94 | — | — | — | 371.95 | 367.71 | 4 |
| Jan 16, 2020 | Weslaco High School Powerlifting InvitationalTHSWPA · Single-ply · Girls | 75 kg74.39 | — | — | — | 367.41 | 359.40 | 1 |
- Region V Division I ChampionshipsDQ
Mar 6, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Donna North Spearhead Invitational1
Feb 11, 2021 · THSWPA · Single-ply
SQ147.42
BP79.38
DL129.27
Total356.07
- Redskins Dual Meet2
Feb 5, 2021 · THSWPA · Single-ply
SQ140.61
BP72.57
DL124.74
Total337.93
- REGION V DIVISION I CHAMPIONSHIPS10
Mar 7, 2020 · THSWPA · Single-ply
SQ156.49
BP86.18
DL151.95
Total394.63
- 7th Annual Iron Tiger1
Feb 20, 2020 · THSWPA · Single-ply
SQ170.1
BP88.45
DL149.69
Total408.23
- Donna North Powerlifting Meet3
Feb 13, 2020 · THSWPA · Single-ply
SQ163.29
BP79.38
DL147.42
Total390.09
- Donna High Powerlifting Meet1
Jan 31, 2020 · THSWPA · Single-ply
SQ156.49
BP88.45
DL145.15
Total390.09
- Viking Invitational4
Jan 24, 2020 · THSWPA · Single-ply
SQ149.69
BP83.91
DL138.35
Total371.95
- Weslaco High School Powerlifting Invitational1
Jan 16, 2020 · THSWPA · Single-ply
SQ156.49
BP81.65
DL129.27
Total367.41
Competed against
Lifters met at the same meets, same division first.
- Ashley ChavezUSA · 4 meets together483.08kg479.21 DOTS
- Mackenzie ContrerasUSA · 3 meets together487.61kg477.60 DOTS
- Zeena FloresUSA · 3 meets together485.34kg452.73 DOTS
- Alyssa EchazarretaUSA · 2 meets together492.5kg494.20 DOTS
- Raquel UvalleUSA · 2 meets together501.22kg469.09 DOTS
- Kat MartinezUSA · 2 meets together467.2kg469.95 DOTS
- Ashlyn MontesUSA · 1 meet together435.45kg462.89 DOTS
- Lili BradfordUSA · 1 meet together480.81kg476.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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