Lifter profile
Kristel Sas
7 meets from 2020 to 2023
Top 8.6 %
of ranked women, by best DOTS
Kristel Sas competed in 7 powerlifting meets between 2020 and 2023, with KNKF-SP and EPF. The best total, 357.5 kg (raw, -57 kg), was set in March 2023 at European Classic University Powerlifting Cup, 87.5 kg more than at the first full-power meet in March 2020. With 413.31 DOTS, Kristel Sas ranks #160 among women in the Netherlands rankings and in the top 8.6% of ranked women worldwide.
120kg
Apr 29, 2023 · KNKF-SP
80kg
Oct 1, 2023 · KNKF-SP
162.5kg
Mar 16, 2023 · EPF
357.5kg
Raw · -57 kg
413.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2023 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 57 kg56.94 | — | 77.58082.5 | — | 80 | 91.72 | 2 |
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 57 kg56.26 | 110115120 | 77.58082.5 | 152.5160160 | 352.5 | 407.34 | 1 |
| Mar 16, 2023 | European Classic University Powerlifting CupEPF · Raw · Open | 57 kg56.22 | 110115117.5 | 7577.580 | 147.5157.5162.5 | 357.5 | 413.31 | 4 |
| Oct 15, 2022 | NSK Powerliften ClassicKNKF-SP · Raw · Open | 57 kg56.36 | 107.5112.5115 | 72.575.576.5 | 142.5150152.5 | 339 | 391.28 | 1 |
| Apr 16, 2022 | Junioren NK Powerliften DamesKNKF-SP · Raw · Juniors | 57 kg56.62 | 100105107.5 | 67.57072.5 | 132.5132.5142.5 | 320 | 368.23 | 3 |
| Oct 10, 2020 | Dutch Student ChampionshipsKNKF-SP · Raw · Open | 57 kg55.98 | 87.592.597.5 | 6062.565 | 120127.5135 | 287.5 | 333.33 | 2 |
| Mar 7, 2020 | Dutch Juniors Classic Powerlifting ChampionshipsKNKF-SP · Raw · Juniors | 57 kg56.05 | 808590 | 556060 | 107.5115125 | 270 | 312.78 | 2 |
- Open NK Bankdrukken Classic2
Oct 1, 2023 · KNKF-SP · Raw
SQ—
BP80
DL—
Total80
- Junioren NK Powerliften1
Apr 29, 2023 · KNKF-SP · Raw
SQ120
BP80
DL152.5
Total352.5
- European Classic University Powerlifting Cup4
Mar 16, 2023 · EPF · Raw
SQ117.5
BP77.5
DL162.5
Total357.5
- NSK Powerliften Classic1
Oct 15, 2022 · KNKF-SP · Raw
SQ112.5
BP76.5
DL150
Total339
- Junioren NK Powerliften Dames3
Apr 16, 2022 · KNKF-SP · Raw
SQ105
BP72.5
DL142.5
Total320
- Dutch Student Championships2
Oct 10, 2020 · KNKF-SP · Raw
SQ97.5
BP62.5
DL127.5
Total287.5
- Dutch Juniors Classic Powerlifting Championships2
Mar 7, 2020 · KNKF-SP · Raw
SQ90
BP55
DL125
Total270
Competed against
Lifters met at the same meets, same division first.
- Rebecca CroesNetherlands · 3 meets together395kg459.65 DOTS
- Katinka van BaalenNetherlands · 3 meets together357.5kg411.48 DOTS
- Sara MandersNetherlands · 3 meets together390kg434.77 DOTS
- Sanne van LoonNetherlands · 2 meets together376kg431.62 DOTS
- Léa GratacosFrance · 1 meet together455kg523.10 DOTS
- Zoé CoinneBelgium · 1 meet together387.5kg450.42 DOTS
- Célia RouxFrance · 1 meet together387.5kg445.86 DOTS
- Océane JacoutonFrance · 1 meet together397.5kg439.19 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile