Lifter profile

Kristen Harold

USAWomen84+ kgRawUSAPLNAPF

8 meets from 2016 to 2019

Top 7.2 %

of ranked women, by best DOTS

#7,045 DOTS · USA

Kristen Harold competed in 8 powerlifting meets between 2016 and 2019, with USAPL and NAPF. The best total, 502.5 kg (raw, 84+ kg), was set in October 2019 at Raw Nationals, 105 kg more than at the first full-power meet in July 2016. With 421.89 DOTS, Kristen Harold ranks #7,045 among women in the USA rankings and in the top 7.2% of ranked women worldwide.

Squat

175kg

Jun 15, 2019 · USAPL

Bench press

97.5kg

Oct 16, 2019 · USAPL

Deadlift

240kg

Oct 16, 2019 · USAPL

Total

502.5kg

Raw · 84+ kg

DOTS

421.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %31/39

Bench press92 %36/39

Deadlift90 %35/39

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-Jr	84+ kg104.4	165165172.5	859097.5	212.5227.5240	502.5	421.89	3
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	84+ kg104.4	165165172.5	859097.5	212.5227.5240	502.5	421.89	15
Jun 15, 2019	Summer BlastoffUSAPL · Raw · FR-O	84+ kg103.2	160170175	82.59095	207.5215230	485	408.94	1
Jun 15, 2019	Summer BlastoffUSAPL · Raw · FR-Jr	84+ kg103.2	160170175	82.59095	207.5215230	485	408.94	1
Mar 9, 2019	Iowa State ChampionshipsUSAPL · Raw · FR-O	84+ kg102.24	140147.5152.5	72.58085	192.5200207.5	445	376.53	1
Mar 9, 2019	Iowa State ChampionshipsUSAPL · Raw · FR-Jr	84+ kg102.24	140147.5152.5	72.58085	192.5200207.5	445	376.53	1
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-O	84+ kg102.57	162.5170170	859090	205215227.5	480	405.65	7
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-Jr	84+ kg102.57	162.5170170	859090	205215227.5	480	405.65	1
Jul 3, 2017	Pan-American Powerlifting ChampionshipsNAPF · Raw · Open	84+ kg100.45	160167.5172.5	8082.585	205215215	472.5	402.50	2
Jul 3, 2017	Pan-American Powerlifting ChampionshipsNAPF · Raw · Juniors	84+ kg100.45	160167.5172.5	8082.585	205215215	472.5	402.50	1
Mar 4, 2017	Quad City Throw DownUSAPL · Raw · FR-Jr	84+ kg98.2	140145150	67.572.575	185192.5197.5	422.5	363.12	1
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-T3	84+ kg94.9	137.5145150	67.572.575	182.5195202.5	425	370.39	1
Jul 30, 2016	Iowa State OpenUSAPL · Raw · FR-T	84+ kg94.2	130137.5140	6067.570	167.5180187.5	397.5	347.49	1

Raw Nationals
Oct 16, 2019 · USAPL · Raw
3
SQ
165
BP
97.5
DL
240
Total
502.5
Raw Nationals
Oct 16, 2019 · USAPL · Raw
15
SQ
165
BP
97.5
DL
240
Total
502.5
Summer Blastoff
Jun 15, 2019 · USAPL · Raw
1
SQ
175
BP
95
DL
215
Total
485
Summer Blastoff
Jun 15, 2019 · USAPL · Raw
1
SQ
175
BP
95
DL
215
Total
485
Iowa State Championships
Mar 9, 2019 · USAPL · Raw
1
SQ
152.5
BP
85
DL
207.5
Total
445
Iowa State Championships
Mar 9, 2019 · USAPL · Raw
1
SQ
152.5
BP
85
DL
207.5
Total
445
Raw National Championships
Oct 10, 2017 · USAPL · Raw
7
SQ
162.5
BP
90
DL
227.5
Total
480
Raw National Championships
Oct 10, 2017 · USAPL · Raw
1
SQ
162.5
BP
90
DL
227.5
Total
480
Pan-American Powerlifting Championships
Jul 3, 2017 · NAPF · Raw
2
SQ
172.5
BP
85
DL
215
Total
472.5
Pan-American Powerlifting Championships
Jul 3, 2017 · NAPF · Raw
1
SQ
172.5
BP
85
DL
215
Total
472.5
Quad City Throw Down
Mar 4, 2017 · USAPL · Raw
1
SQ
150
BP
75
DL
197.5
Total
422.5
Raw Nationals
Oct 13, 2016 · USAPL · Raw
1
SQ
150
BP
72.5
DL
202.5
Total
425
Iowa State Open
Jul 30, 2016 · USAPL · Raw
1
SQ
140
BP
70
DL
187.5
Total
397.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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