Lifter profile
Kristen Palmer
5 meets from 2024 to 2026
Top 7.9 %
of ranked women, by best DOTS
Kristen Palmer competed in 5 powerlifting meets between 2024 and 2026, with USAPL and AMP. The best total, 452.5 kg (raw, -84 kg), was set in May 2026 at Age Division Nationals, 90 kg more than at the first full-power meet in January 2024. With 417.67 DOTS, Kristen Palmer ranks #7,754 among women in the USA rankings and in the top 7.9% of ranked women worldwide.
172.5kg
May 19, 2026 · AMP
95kg
May 19, 2026 · AMP
185kg
May 19, 2026 · AMP
452.5kg
Raw · -84 kg
417.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · FR-Jr | 84 kg83.45 | 160172.5182.5 | 859095 | 170182.5185 | 452.5 | 417.67 | 4 |
| Nov 22, 2025 | Georgia State ChampionshipAMP · Raw · FR-Jr | 84 kg81.75 | 150160170 | 77.582.587.5 | 160172.5182.5 | 440 | 410.19 | 1 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 82.5 kg81.1 | 137.5147.5157.5 | 758082.5 | 145157.5175 | 397.5 | 372.02 | 18 |
| Nov 16, 2024 | Southeast Collegiate CupUSAPL · Raw · FR-C | 82.5 kg80.6 | 132.5142.5150 | 707580 | 130140155 | 385 | 361.42 | 1 |
| Jan 13, 2024 | Georgia Southeast Collegiate CupUSAPL · Raw · FR-C | 82.5 kg80.35 | 120130140 | 657075 | 127.5142.5147.5 | 362.5 | 340.83 | 1 |
- Age Division Nationals4
May 19, 2026 · AMP · Raw
SQ172.5
BP95
DL185
Total452.5
- Georgia State Championship1
Nov 22, 2025 · AMP · Raw
SQ170
BP87.5
DL182.5
Total440
- Collegiate Nationals18
Apr 3, 2025 · USAPL · Raw
SQ157.5
BP82.5
DL157.5
Total397.5
- Southeast Collegiate Cup1
Nov 16, 2024 · USAPL · Raw
SQ150
BP80
DL155
Total385
- Georgia Southeast Collegiate Cup1
Jan 13, 2024 · USAPL · Raw
SQ140
BP75
DL147.5
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Brooke RulandUSA · 2 meets together490kg458.48 DOTS
- Alexis GoldsteinUSA · 1 meet together512.5kg476.79 DOTS
- Jillian WhitingUSA · 1 meet together547.5kg513.82 DOTS
- Payton Riddle #1USA · 1 meet together472.5kg462.00 DOTS
- Clare HarrisUSA · 1 meet together457.5kg450.25 DOTS
- Lily Young #1USA · 3 meets together450kg462.61 DOTS
- Lindalee UrquietaUSA · 2 meets together401.43kg500.23 DOTS
- Ekaterina SapoznikovaUSA · 2 meets together477.5kg466.00 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile