Lifter profile

Kristian Luig

EstoniaMen-74 kgSingle-plyEJTL

2 meets from 2010 to 2011

Top 76.8 %

of ranked men, by best DOTS

#424 DOTS · Estonia

Kristian Luig competed in 2 powerlifting meets between 2010 and 2011, with EJTL. The best total, 410 kg (single-ply, -74 kg), was set in March 2011 at Estonian Powerlifting Championships. With 297.22 DOTS, Kristian Luig ranks #424 among men in the Estonia rankings and in the top 76.8% of ranked men worldwide.

Squat

145kg

Mar 19, 2011 · EJTL

Bench press

110kg

Mar 19, 2011 · EJTL

Deadlift

155kg

Mar 19, 2011 · EJTL

Total

410kg

Single-ply · -74 kg

DOTS

297.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %1/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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