Lifter profile

Kristianne Helgesen

NorwayWomen-76 kgSingle-plyNSF

9 meets from 2015 to 2018

Top 14.5 %

of ranked women, by best DOTS

#404 DOTS · Norway

Kristianne Helgesen competed in 9 powerlifting meets between 2015 and 2018, with NSF. The best total, 387.5 kg (single-ply, -76 kg), was set in August 2018 at NM Styrkeløft utstyr, 180 kg more than at the first full-power meet in May 2015. With 386.32 DOTS, Kristianne Helgesen ranks #404 among women in the Norway rankings and in the top 14.5% of ranked women worldwide.

Squat

155kg

Aug 17, 2018 · NSF

Bench press

87.5kg

Aug 17, 2018 · NSF

Deadlift

145kg

Aug 17, 2018 · NSF

Total

387.5kg

Single-ply · -76 kg

DOTS

386.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %26/27

Bench press77 %20/26

Deadlift100 %27/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 17, 2018	NM Styrkeløft utstyrNSF · Single-ply · Open	72 kg71.82	145150155	77.582.587.5	130140145	387.5	386.32	4
Mar 17, 2018	Åpent stevneNSF · Single-ply · Open	72 kg71.99	135142.5150	758082.5	125132.5140	370	368.40	1
Dec 2, 2017	Åpent stevneNSF · Raw · Open	84 kg75.23	95102.5105	57.56062.5	112.5117.5122.5	287.5	279.57	3
Sep 20, 2017	KlubbstevneNSF · Raw · Open	84 kg77.22	95102.5105	57.562.562.5	110117.5125	287.5	275.79	2
Sep 9, 2017	RM utstyrsfritt NordlandNSF · Raw · Open	84 kg78.87	8592.5100	52.557.560	105112.5120	280	265.72	2
Jun 14, 2017	KlubbstevneNSF · Raw · Open	84 kg76.66	82.587.592.5	5557.5·	100107.5115	265	255.16	1
Mar 18, 2017	Åpent stevneNSF · Single-ply · Open	84 kg74.9	120125135	657577.5	105115120	332.5	324.08	2
Aug 20, 2016	Åpent stevneNSF · Raw · Open	84 kg78.5	7577.580	5052.555	92.597.5100	235	223.54	2
May 9, 2015	SeriestevneNSF · Raw · Open	72 kg71.4	607075	4042.550	708090	207.5	207.54	1

NM Styrkeløft utstyr
Aug 17, 2018 · NSF · Single-ply
4
SQ
155
BP
87.5
DL
145
Total
387.5
Åpent stevne
Mar 17, 2018 · NSF · Single-ply
1
SQ
150
BP
80
DL
140
Total
370
Åpent stevne
Dec 2, 2017 · NSF · Raw
3
SQ
102.5
BP
62.5
DL
122.5
Total
287.5
Klubbstevne
Sep 20, 2017 · NSF · Raw
2
SQ
105
BP
57.5
DL
125
Total
287.5
RM utstyrsfritt Nordland
Sep 9, 2017 · NSF · Raw
2
SQ
100
BP
60
DL
120
Total
280
Klubbstevne
Jun 14, 2017 · NSF · Raw
1
SQ
92.5
BP
57.5
DL
115
Total
265
Åpent stevne
Mar 18, 2017 · NSF · Single-ply
2
SQ
135
BP
77.5
DL
120
Total
332.5
Åpent stevne
Aug 20, 2016 · NSF · Raw
2
SQ
80
BP
55
DL
100
Total
235
Seriestevne
May 9, 2015 · NSF · Raw
1
SQ
75
BP
42.5
DL
90
Total
207.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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