Lifter profile
Kristina Podolskaya
6 meets from 2016 to 2021
Top 34.6 %
of ranked women, by best DOTS
Kristina Podolskaya competed in 6 powerlifting meets between 2016 and 2021, with RPU, GPA, IPL, and 1 more. The best total, 297.5 kg (raw, -63 kg), was set in May 2021 at Central Federal District Cup, 30 kg more than at the first full-power meet in June 2019. With 333.33 DOTS, Kristina Podolskaya ranks #5,280 among women in the Russia rankings and in the top 34.6% of ranked women worldwide.
95kg
May 29, 2021 · RPU
60kg
May 29, 2021 · RPU
142.5kg
May 29, 2021 · RPU
297.5kg
Raw · -63 kg
333.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 29, 2021 | Central Federal District CupRPU · Raw · Open | 60 kg59 | 95100100 | 5557.560 | 140142.5· | 297.5 | 333.33 | 1 |
| Oct 31, 2020 | World ChampionshipsGPA · Raw · Push-pull · Open | 60 kg59 | — | 5557.560 | 135142.5· | 192.5 | 215.68 | 1 |
| Mar 7, 2020 | Central District ChampionshipsRPU · Raw · Deadlift only · Open | 60 kg58 | — | — | 142.5150150 | 142.5 | 161.43 | 1 |
| Nov 15, 2019 | Drug Tested World CupIPL · Raw · Open | 60 kg58.2 | 95100· | 5557.557.5 | 130140147.5 | 290 | 327.79 | 2 |
| Jun 1, 2019 | Central District ChampionshipsRPU · Raw · Open | 60 kg58.3 | 707580 | 52.55557.5 | 120125130 | 267.5 | 302.02 | 1 |
| Nov 15, 2016 | Drug-Tested Amateur World ChampionshipsWRPF · Raw · Deadlift only · Open | 56 kg55.1 | — | — | 117.5122.5127.5 | 122.5 | 143.53 | 2 |
- Central Federal District Cup1
May 29, 2021 · RPU · Raw
SQ95
BP60
DL142.5
Total297.5
- World Championships1
Oct 31, 2020 · GPA · Raw
SQ—
BP57.5
DL135
Total192.5
- Central District Championships1
Mar 7, 2020 · RPU · Raw
SQ—
BP—
DL142.5
Total142.5
- Drug Tested World Cup2
Nov 15, 2019 · IPL · Raw
SQ95
BP55
DL140
Total290
- Central District Championships1
Jun 1, 2019 · RPU · Raw
SQ80
BP57.5
DL130
Total267.5
- Drug-Tested Amateur World Championships2
Nov 15, 2016 · WRPF · Raw
SQ—
BP—
DL122.5
Total122.5
Competed against
Lifters met at the same meets, same division first.
- Irina YaroshenkoRussia · 2 meets together687.5kg578.54 DOTS
- Yuliya DegtyarevaRussia · 1 meet together355kg451.44 DOTS
- Darya StarodubovaRussia · 1 meet together497.5kg484.55 DOTS
- Anna VishnyakRussia · 1 meet together477.5kg554.79 DOTS
- Aurika GavrilovaLatvia · 1 meet together360kg450.12 DOTS
- Anna RadyukRussia · 1 meet together427.5kg473.90 DOTS
- Mariya LayzanRussia · 1 meet together500kg461.65 DOTS
- Svetlana MaletskayaRussia · 1 meet together460kg450.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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