Lifter profile
Kristina Popova
26 meets from 2016 to 2021
Top 11.6 %
of ranked women, by best DOTS
Kristina Popova competed in 26 powerlifting meets between 2016 and 2021, with KPF, IPF, AsianPF, and 2 more. The best total, 302.5 kg (single-ply, -47 kg), was set in April 2018 at Kazakhstan Powerlifting Championships, 77.5 kg more than at the first full-power meet in March 2016. With 398.33 DOTS, Kristina Popova ranks #2,554 among women in the Russia rankings and in the top 11.6% of ranked women worldwide.
107.5kg
Jul 4, 2016 · KPF
95kg
Mar 1, 2018 · KPF
117.5kg
Apr 1, 2018 · KPF
302.5kg
Single-ply · -47 kg
398.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 13, 2021 | Semenov K. Memorial TournamentWRPF · Raw · Bench only · Pro Juniors 20-23 | 56 kg56 | — | 455055 | — | 55 | 63.75 | 1 |
| Apr 10, 2021 | Titans of Transbaikalia: Invincible PowerWRPF · Raw · Bench only · Pro Juniors 20-23 | 60 kg58.3 | — | 505557.5 | — | 55 | 62.10 | 1 |
| Oct 1, 2019 | Kazakhstan Classic Powerlifting ChampionshipsKPF · Raw · Open | 47 kg46.2 | — | — | — | 260 | 345.12 | 4 |
| Sep 18, 2018 | Asian Classic BP ChampionshipsAsianPF · Single-ply · Bench only · Open | 47 kg46.96 | — | 707580 | — | 75 | 98.35 | 1 |
| Sep 18, 2018 | Asian Classic BP ChampionshipsAsianPF · Raw · Bench only · Open | 47 kg46.95 | — | 6062.565 | — | 65 | 85.25 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 47 kg46.96 | — | 656971 | — | 69 | 90.49 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 47 kg46.65 | — | 77.58082.5 | — | 82.5 | 108.72 | 1 |
| Apr 1, 2018 | Kazakhstan Powerlifting ChampionshipsKPF · Single-ply · Teen | 47 kg46.7 | — | — | — | 302.5 | 398.33 | 1 |
| Mar 1, 2018 | Kazakhstan Bench Press ChampionshipsKPF · Raw · Bench only · Teen | 52 kg49.3 | — | 657075 | — | 75 | 94.93 | 2 |
| Mar 1, 2018 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Teen | 52 kg50.4 | — | 8087.595 | — | 95 | 118.36 | 1 |
| Dec 4, 2017 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Sub-Juniors | 47 kg46.25 | 809093 | 556063 | 90100110 | 253 | 335.56 | 1 |
| Oct 2, 2017 | Kazakhstan Classic Powerlifting ChampionshipKPF · Raw · Teen | 47 kg45.75 | — | — | — | 265 | 354.35 | 1 |
| Oct 2, 2017 | Kazakhstan Powerlifting ChampionshipKPF · Single-ply · Open | 47 kg45.8 | — | — | — | 255 | 340.69 | 3 |
| Jul 2, 2017 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Teen | 43 kg42.6 | — | 52.557.562.5 | — | 62.5 | 88.27 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 43 kg42.92 | 859090 | 5560.562.5 | 100105107.5 | 253 | 355.23 | 3 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 43 kg42.9 | — | 67.572.575 | — | 67.5 | 94.81 | 2 |
| Apr 2, 2017 | Kazakhstan Classic Powerlifting CupKPF · Raw · Teen | 43 kg42.8 | — | — | — | 248.5 | 349.67 | 1 |
| Apr 2, 2017 | Kazakhstan Powerlifting CupKPF · Single-ply · Teen | 43 kg42.9 | — | — | — | 220 | 309.01 | 1 |
| Oct 15, 2016 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Sub-Juniors | 43 kg42.55 | — | 52.55557.5 | — | 57.5 | 81.28 | 1 |
| Oct 8, 2016 | PROMotionWPC-RUS · Wraps · Amateur Open | 44 kg43.1 | 62.57072.5 | 42.547.547.5 | 72.58087.5 | 202.5 | 283.40 | 3 |
| Oct 3, 2016 | Kazakhstan Powerlifting ChampionshipsKPF · Raw · Teen | 43 kg42.8 | — | — | — | 225 | 316.60 | 1 |
| Jul 4, 2016 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Teen | 43 kg43 | — | 505557.5 | — | 55 | 77.11 | 1 |
| Jul 4, 2016 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Teen | 47 kg46.25 | — | 202530 | — | 25 | 33.16 | 3 |
| Jul 4, 2016 | Kazakhstan Sub-Juniors & Juniors Powerlifting ChampionshipsKPF · Single-ply · Teen | 43 kg42 | — | — | — | 270 | 385.58 | 1 |
| Jun 4, 2016 | Moscow CupWPC-RUS · Wraps · Pro Open | 44 kg42.7 | 57.562.565 | 354042.5 | 67.572.577.5 | 182.5 | 257.27 | 2 |
| Apr 2, 2016 | Kazakhstan Classic Bench Press ChampionshipsKPF · Raw · Bench only · Teen | 43 kg43 | — | 3537.540 | — | 40 | 56.08 | 2 |
| Apr 2, 2016 | Kazakhstan Classic Powerlifting CupKPF · Raw · Open | 47 kg43 | — | — | — | 177.5 | 248.86 | 4 |
| Mar 2, 2016 | Kazakhstan Bench Press CupKPF · Single-ply · Bench only · Teen | 47 kg46.25 | — | 202530 | — | 25 | 33.16 | 3 |
| Mar 2, 2016 | Kazakhstan Powerlifting CupKPF · Single-ply · Teen | 43 kg42.8 | — | — | — | 225 | 316.60 | 1 |
- Semenov K. Memorial Tournament1
Nov 13, 2021 · WRPF · Raw
SQ—
BP55
DL—
Total55
- Titans of Transbaikalia: Invincible Power1
Apr 10, 2021 · WRPF · Raw
SQ—
BP55
DL—
Total55
- Kazakhstan Classic Powerlifting Championships4
Oct 1, 2019 · KPF · Raw
SQ90
BP60
DL110
Total260
- Asian Classic BP Championships1
Sep 18, 2018 · AsianPF · Single-ply
SQ—
BP75
DL—
Total75
- Asian Classic BP Championships1
Sep 18, 2018 · AsianPF · Raw
SQ—
BP65
DL—
Total65
- World Classic Bench Press Championships1
May 14, 2018 · IPF · Raw
SQ—
BP69
DL—
Total69
- World Bench Press Championships1
Apr 23, 2018 · IPF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Kazakhstan Powerlifting Championships1
Apr 1, 2018 · KPF · Single-ply
SQ100
BP85
DL117.5
Total302.5
- Kazakhstan Bench Press Championships2
Mar 1, 2018 · KPF · Raw
SQ—
BP75
DL—
Total75
- Kazakhstan Bench Press Championships1
Mar 1, 2018 · KPF · Single-ply
SQ—
BP95
DL—
Total95
- Asian Classic Powerlifting Championships1
Dec 4, 2017 · AsianPF · Raw
SQ93
BP60
DL100
Total253
- Kazakhstan Classic Powerlifting Championship1
Oct 2, 2017 · KPF · Raw
SQ92.5
BP62.5
DL110
Total265
- Kazakhstan Powerlifting Championship3
Oct 2, 2017 · KPF · Single-ply
SQ100
BP60
DL95
Total255
- Kazakhstan Bench Press Championships1
Jul 2, 2017 · KPF · Single-ply
SQ—
BP62.5
DL—
Total62.5
- World Classic Powerlifting Championships3
Jun 14, 2017 · IPF · Raw
SQ85
BP60.5
DL107.5
Total253
- World Bench Press Championships2
May 22, 2017 · IPF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Kazakhstan Classic Powerlifting Cup1
Apr 2, 2017 · KPF · Raw
SQ87.5
BP61
DL100
Total248.5
- Kazakhstan Powerlifting Cup1
Apr 2, 2017 · KPF · Single-ply
SQ70
BP50
DL100
Total220
- Asian Bench Press Championships1
Oct 15, 2016 · AsianPF · Single-ply
SQ—
BP57.5
DL—
Total57.5
- PROMotion3
Oct 8, 2016 · WPC-RUS · Wraps
SQ72.5
BP42.5
DL87.5
Total202.5
- Kazakhstan Powerlifting Championships1
Oct 3, 2016 · KPF · Raw
SQ80
BP55
DL90
Total225
- Kazakhstan Bench Press Championships1
Jul 4, 2016 · KPF · Single-ply
SQ—
BP55
DL—
Total55
- Kazakhstan Bench Press Championships3
Jul 4, 2016 · KPF · Single-ply
SQ—
BP25
DL—
Total25
- Kazakhstan Sub-Juniors & Juniors Powerlifting Championships1
Jul 4, 2016 · KPF · Single-ply
SQ107.5
BP60
DL102.5
Total270
- Moscow Cup2
Jun 4, 2016 · WPC-RUS · Wraps
SQ65
BP40
DL77.5
Total182.5
- Kazakhstan Classic Bench Press Championships2
Apr 2, 2016 · KPF · Raw
SQ—
BP40
DL—
Total40
- Kazakhstan Classic Powerlifting Cup4
Apr 2, 2016 · KPF · Raw
SQ70
BP37.5
DL70
Total177.5
- Kazakhstan Bench Press Cup3
Mar 2, 2016 · KPF · Single-ply
SQ—
BP25
DL—
Total25
- Kazakhstan Powerlifting Cup1
Mar 2, 2016 · KPF · Single-ply
SQ90
BP40
DL95
Total225
Competed against
Lifters met at the same meets, same division first.
- Aliya TolegenovaKazakhstan · 4 meets together392.5kg479.70 DOTS
- Asiya OrazbekovaKazakhstan · 3 meets together350kg467.62 DOTS
- Anastasiya KolesnikovaRussia · 2 meets together410kg502.11 DOTS
- Karina SimonyantsRussia · 2 meets together382.5kg502.79 DOTS
- Tetyana ShchavinskaUkraine · 1 meet together482.5kg591.13 DOTS
- Tatyana KorolevaRussia · 1 meet together407.5kg529.91 DOTS
- Viktoria DruziakaUkraine · 1 meet together400kg488.21 DOTS
- Marion FriedrichGermany · 1 meet together351kg471.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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