Lifter profile

Kristina Smirnova

RussiaWomen-63 kgRawFPRWPC-RUS

13 meets from 2015 to 2019

Top 47.8 %

of ranked women, by best DOTS

#6,632 DOTS · Russia

Kristina Smirnova competed in 13 powerlifting meets between 2015 and 2019, with FPR and WPC-RUS. The best total, 282.5 kg (raw, -63 kg), was set in November 2019 at Kaluga Oblast Classic Powerlifting Championships, 72.5 kg more than at the first full-power meet in March 2015. With 307.90 DOTS, Kristina Smirnova ranks #6,632 among women in the Russia rankings and in the top 47.8% of ranked women worldwide.

Squat

100kg

Nov 1, 2019 · FPR

Bench press

60kg

Nov 1, 2019 · FPR

Deadlift

122.5kg

Nov 1, 2019 · FPR

Total

282.5kg

Raw · -63 kg

DOTS

307.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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