Lifter profile
Kristinn Arnason
28 meets from 2014 to 2023
Top 44.2 %
of ranked men, by best DOTS
Kristinn Arnason competed in 28 powerlifting meets between 2014 and 2023, with DSF. The best total, 500 kg (single-ply, -74 kg), was set in September 2020 at JM Styrkeløft, 120 kg more than at the first full-power meet in November 2014. With 361.83 DOTS, Kristinn Arnason ranks #958 among men in the Denmark rankings and in the top 44.2% of ranked men worldwide.
190kg
May 21, 2022 · DSF
175kg
Dec 4, 2021 · DSF
180kg
Sep 2, 2017 · DSF
500kg
Single-ply · -74 kg
361.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2023 | JM BænkpresDSF · Single-ply · Bench only · Open | 83 kg78.17 | — | 155160170 | — | 160 | 111.87 | 1 |
| Nov 26, 2022 | DM BænkpresDSF · Single-ply · Bench only · Open | 83 kg82.34 | — | 160170177.5 | — | 170 | 115.28 | 2 |
| Aug 21, 2022 | JM BænkpresDSF · Single-ply · Bench only · Open | 83 kg82.29 | — | 165172.5177.5 | — | 172.5 | 117.02 | 1 |
| May 21, 2022 | Aask Open UdstyrDSF · Single-ply · Open | 83 kg79.75 | 182.5190· | 100110120 | 145·· | 455 | 314.32 | 1 |
| Dec 4, 2021 | DM BænkpresDSF · Single-ply · Bench only · Open | 83 kg82.19 | — | 165170175 | — | 175 | 118.80 | 2 |
| Aug 22, 2021 | JM BænkpresDSF · Single-ply · Bench only · Open | 83 kg82.34 | — | 160167.5172.5 | — | 172.5 | 116.98 | 1 |
| Sep 20, 2020 | JM StyrkeløftDSF · Single-ply · Open | 74 kg74 | 170180185 | 145145150 | 160170180 | 500 | 361.83 | 1 |
| Nov 23, 2019 | DM BænkpresDSF · Single-ply · Bench only · Open | 74 kg72.53 | — | 155160160 | — | 160 | 117.32 | 1 |
| Sep 28, 2019 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 74 kg71.76 | — | 117.5125130 | — | 117.5 | 86.78 | 2 |
| Aug 24, 2019 | JM BænkpresDSF · Single-ply · Bench only · Open | 74 kg73.35 | — | 145152.5157.5 | — | 157.5 | 114.63 | 1 |
| Apr 27, 2019 | Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Open | 74 kg73.21 | — | 115122.5127.5 | — | 127.5 | 92.92 | 1 |
| Mar 2, 2019 | DM StyrkeløftDSF · Single-ply · Open | 74 kg73.7 | 160160175 | 130137.5142.5 | 165175182.5 | 492.5 | 357.34 | 2 |
| Sep 29, 2018 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 74 kg72.03 | — | 117.5122.5125 | — | 125 | 92.08 | 1 |
| Aug 25, 2018 | JM BænkpresDSF · Single-ply · Bench only · Open | 74 kg72.8 | — | 135142.5145 | — | 142.5 | 104.23 | 1 |
| Nov 25, 2017 | DM BænkpresDSF · Single-ply · Bench only · Open | 74 kg71.4 | — | 125·· | — | 125 | 92.63 | 2 |
| Sep 2, 2017 | JM StyrkeløftDSF · Single-ply · Open | 74 kg72.6 | 165175175 | 7577.577.5 | 160175180 | 430 | 315.10 | 2 |
| Apr 29, 2017 | Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Open | 74 kg69.74 | — | 105110115 | — | 110 | 82.84 | 1 |
| Nov 26, 2016 | DM Senior Sub-Junior Junior Masters BænkpresDSF · Single-ply · Bench only · Open | 74 kg73.65 | — | 100132.5142.5 | — | 142.5 | 103.44 | 1 |
| Sep 24, 2016 | DM klassisk bænkpres Senior Sub-Junior Junior MastersDSF · Raw · Bench only · Open | 74 kg73.7 | — | 110115120 | — | 115 | 83.44 | 4 |
| Sep 4, 2016 | JM BænkpresDSF · Single-ply · Bench only · Open | 74 kg72.85 | — | 130135· | — | 135 | 98.70 | 1 |
| Sep 3, 2016 | JM StyrkeløftDSF · Raw · Open | 74 kg73.15 | 140147.5147.5 | 110115· | 165175177.5 | 430 | 313.53 | 5 |
| May 21, 2016 | AaSK Open KlassiskDSF · Raw · Open | 74 kg73.4 | 135142.5150 | 110115115 | 160170175 | 432.5 | 314.65 | 6 |
| Nov 28, 2015 | DM BænkpresDSF · Single-ply · Bench only · Open | 74 kg73.05 | — | 130135140 | — | 140 | 102.17 | 1 |
| Nov 21, 2015 | TSK Cup KlassiskDSF · Raw · Open | 74 kg73.94 | 127.5135140 | 107.5112.5117.5 | 155162.5167.5 | 410 | 296.85 | 6 |
| Aug 15, 2015 | JM BænkpresDSF · Single-ply · Bench only · Open | 74 kg72.65 | — | 120125132.5 | — | 132.5 | 97.05 | 1 |
| May 15, 2015 | AaSK Open KlassiskDSF · Raw · Open | 74 kg71.5 | 120127.5132.5 | 100107.5110 | 150157.5160 | 400 | 296.13 | 4 |
| Apr 5, 2015 | DM KlassiskDSF · Raw · Open | 74 kg71.05 | 117.5125130 | 100107.5112.5 | 150157.5157.5 | 382.5 | 284.39 | 6 |
| Nov 22, 2014 | TSK Cup KlassiskDSF · Raw · Open | 74 kg68 | — | — | — | 380 | 291.33 | 9 |
- JM Bænkpres1
Aug 19, 2023 · DSF · Single-ply
SQ—
BP160
DL—
Total160
- DM Bænkpres2
Nov 26, 2022 · DSF · Single-ply
SQ—
BP170
DL—
Total170
- JM Bænkpres1
Aug 21, 2022 · DSF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Aask Open Udstyr1
May 21, 2022 · DSF · Single-ply
SQ190
BP120
DL145
Total455
- DM Bænkpres2
Dec 4, 2021 · DSF · Single-ply
SQ—
BP175
DL—
Total175
- JM Bænkpres1
Aug 22, 2021 · DSF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- JM Styrkeløft1
Sep 20, 2020 · DSF · Single-ply
SQ180
BP150
DL170
Total500
- DM Bænkpres1
Nov 23, 2019 · DSF · Single-ply
SQ—
BP160
DL—
Total160
- DM Klassisk Bænkpres2
Sep 28, 2019 · DSF · Raw
SQ—
BP117.5
DL—
Total117.5
- JM Bænkpres1
Aug 24, 2019 · DSF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Jørgen Krog Cup Bænkpres1
Apr 27, 2019 · DSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- DM Styrkeløft2
Mar 2, 2019 · DSF · Single-ply
SQ175
BP142.5
DL175
Total492.5
- DM Klassisk Bænkpres1
Sep 29, 2018 · DSF · Raw
SQ—
BP125
DL—
Total125
- JM Bænkpres1
Aug 25, 2018 · DSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- DM Bænkpres2
Nov 25, 2017 · DSF · Single-ply
SQ—
BP125
DL—
Total125
- JM Styrkeløft2
Sep 2, 2017 · DSF · Single-ply
SQ175
BP75
DL180
Total430
- Jørgen Krog Cup Bænkpres1
Apr 29, 2017 · DSF · Single-ply
SQ—
BP110
DL—
Total110
- DM Senior Sub-Junior Junior Masters Bænkpres1
Nov 26, 2016 · DSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- DM klassisk bænkpres Senior Sub-Junior Junior Masters4
Sep 24, 2016 · DSF · Raw
SQ—
BP115
DL—
Total115
- JM Bænkpres1
Sep 4, 2016 · DSF · Single-ply
SQ—
BP135
DL—
Total135
- JM Styrkeløft5
Sep 3, 2016 · DSF · Raw
SQ140
BP115
DL175
Total430
- AaSK Open Klassisk6
May 21, 2016 · DSF · Raw
SQ142.5
BP115
DL175
Total432.5
- DM Bænkpres1
Nov 28, 2015 · DSF · Single-ply
SQ—
BP140
DL—
Total140
- TSK Cup Klassisk6
Nov 21, 2015 · DSF · Raw
SQ135
BP112.5
DL162.5
Total410
- JM Bænkpres1
Aug 15, 2015 · DSF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- AaSK Open Klassisk4
May 15, 2015 · DSF · Raw
SQ132.5
BP110
DL157.5
Total400
- DM Klassisk6
Apr 5, 2015 · DSF · Raw
SQ125
BP107.5
DL150
Total382.5
- TSK Cup Klassisk9
Nov 22, 2014 · DSF · Raw
SQ120
BP105
DL155
Total380
Competed against
Lifters met at the same meets, same division first.
- Mads FricheDenmark · 3 meets together592.5kg431.05 DOTS
- Dan KristensenDenmark · 2 meets together725kg477.15 DOTS
- John TerragniUSA · 2 meets together507.5kg372.06 DOTS
- Bo PetersenDenmark · 1 meet together725kg492.81 DOTS
- Morten RasmussenDenmark · 1 meet together667.5kg486.92 DOTS
- Allan FuglsangDenmark · 5 meets together655kg388.60 DOTS
- Danni IversenDenmark · 4 meets together763.5kg517.19 DOTS
- Lasse JustesenDenmark · 4 meets together822.5kg479.66 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile