Coachforce

Lifter profile

Kristján H. Hjartarson

IcelandMen-105 kgSingle-plyKRAFT

3 meets from 2009 to 2010

Top 46.3 %

of ranked men, by best DOTS

#450 DOTS · Iceland

Kristján H. Hjartarson competed in 3 powerlifting meets between 2009 and 2010, with KRAFT. The best total, 580 kg (single-ply, -105 kg), was set in March 2010 at Íslandsmeistaramót í kraftlyftingum, 75 kg more than at the first full-power meet in November 2009. With 357.93 DOTS, Kristján H. Hjartarson ranks #450 among men in the Iceland rankings and in the top 46.3% of ranked men worldwide.

Squat

210kg

Mar 13, 2010 · KRAFT

Bench press

130kg

Mar 13, 2010 · KRAFT

Deadlift

240kg

Mar 13, 2010 · KRAFT

Total

580kg

Single-ply · -105 kg

DOTS

357.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press42 %5/12
Deadlift92 %11/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile