Lifter profile

Kristl Kannemeyer

South AfricaWomen-69 kgRawSAPFIPF

8 meets from 2022 to 2026

Top 9.2 %

of ranked women, by best DOTS

#111 DOTS · South Africa

Kristl Kannemeyer competed in 8 powerlifting meets between 2022 and 2026, with SAPF and IPF. The best total, 397.5 kg (raw, -69 kg), was set in October 2025 at World Classic & Equipped Masters Powerlifting Championships, 85 kg more than at the first full-power meet in March 2022. With 410.20 DOTS, Kristl Kannemeyer ranks #111 among women in the South Africa rankings and in the top 9.2% of ranked women worldwide.

Squat

140kg

Oct 10, 2025 · IPF

Bench press

92.5kg

Oct 10, 2025 · IPF

Deadlift

165kg

Oct 10, 2025 · IPF

Total

397.5kg

Raw · -69 kg

DOTS

410.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %16/20

Bench press66 %19/29

Deadlift90 %18/20

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 19, 2026	Classic Powerlifting ChampionshipsSAPF · Raw · FR-M1	69 kg67.85	120130140	77.58590	130145160	375	386.00	2
Mar 19, 2026	Classic Powerlifting ChampionshipsSAPF · Raw · FR-O	69 kg67.85	120130140	77.58590	130145160	375	386.00	3
Oct 10, 2025	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1	69 kg67.55	122.5132.5140	859092.5	150160165	397.5	410.20	5
Jun 8, 2025	World Classic Powerlifting ChampionshipsIPF · Raw · Open	69 kg67.9	120127.5135	808590	140150160	377.5	388.40	24
Dec 7, 2024	Western Cape ProvincialsSAPF · Raw · FR-O	69 kg67.95	105··	70··	120··	295	303.39	2
Dec 7, 2024	Western Cape ProvincialsSAPF · Raw · FR-M1	69 kg67.95	105··	70··	120··	295	303.39	2
May 20, 2023	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1	63 kg62.3	—	72.577.577.5	—	72.5	78.51	5
Jan 6, 2023	SA Classic and Equipped Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 1	63 kg62.1	—	72.577.577.5	—	72.5	78.66	1
Jan 6, 2023	SA Classic and Equipped Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open	63 kg62.1	—	72.577.577.5	—	72.5	78.66	1
Jun 3, 2022	Arnold Rogue Powerlifting Grand PrixSAPF · Raw · FR-O	63 kg62.45	110120130	657075	125140145	345	373.05	2
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Open	63 kg61.4	105115115	62.56565	120135142.5	312.5	341.46	6

Classic Powerlifting Championships
Mar 19, 2026 · SAPF · Raw
2
SQ
130
BP
85
DL
160
Total
375
Classic Powerlifting Championships
Mar 19, 2026 · SAPF · Raw
3
SQ
130
BP
85
DL
160
Total
375
World Classic & Equipped Masters Powerlifting Championships
Oct 10, 2025 · IPF · Raw
5
SQ
140
BP
92.5
DL
165
Total
397.5
World Classic Powerlifting Championships
Jun 8, 2025 · IPF · Raw
24
SQ
127.5
BP
90
DL
160
Total
377.5
Western Cape Provincials
Dec 7, 2024 · SAPF · Raw
2
SQ
105
BP
70
DL
120
Total
295
Western Cape Provincials
Dec 7, 2024 · SAPF · Raw
2
SQ
105
BP
70
DL
120
Total
295
World Classic & Equipped Bench Press Championships
May 20, 2023 · IPF · Raw
5
SQ
—
BP
72.5
DL
—
Total
72.5
SA Classic and Equipped Bench Press Championships
Jan 6, 2023 · SAPF · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
SA Classic and Equipped Bench Press Championships
Jan 6, 2023 · SAPF · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
Arnold Rogue Powerlifting Grand Prix
Jun 3, 2022 · SAPF · Raw
2
SQ
130
BP
75
DL
140
Total
345
SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
6
SQ
115
BP
62.5
DL
135
Total
312.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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