Lifter profile

Kristo Ader

EstoniaMen-93 kgRawEJTL

3 meets from 2018 to 2020

Top 27 %

of ranked men, by best DOTS

#150 DOTS · Estonia

Kristo Ader competed in 3 powerlifting meets between 2018 and 2020, with EJTL. The best total, 592.5 kg (raw, -93 kg), was set in October 2020 at EMV klassikalises jõutõstmises, 15 kg more than at the first full-power meet in October 2018. With 396.06 DOTS, Kristo Ader ranks #150 among men in the Estonia rankings and in the top 27% of ranked men worldwide.

Squat

200kg

Oct 26, 2019 · EJTL

Bench press

137.5kg

Oct 23, 2020 · EJTL

Deadlift

260kg

Oct 23, 2020 · EJTL

Total

592.5kg

Raw · -93 kg

DOTS

396.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press80 %12/15
Deadlift87 %13/15

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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