Lifter profile
Krystian Zięba
4 meets from 2019 to 2021
Krystian Zięba competed in 4 powerlifting meets between 2019 and 2021, with XPC-Poland, GPC-POL, and WPC-Poland. Best competition lifts: bench press 187.5 kg.
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187.5kg
Mar 18, 2021 · XPC-Poland
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Raw · Bench only · Open | 90 kg88.5 | — | 175182.5187.5 | — | 187.5 | 122.28 | 4 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Raw · Bench only · Open | 90 kg88.6 | — | 170180187.5 | — | 180 | 117.32 | 2 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Raw · Bench only · M-OR | 90 kg87.5 | — | 165175182.5 | — | 182.5 | 119.72 | 3 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Raw · Bench only · Open | 90 kg87.85 | — | 165170177.5 | — | 177.5 | 116.20 | 3 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Raw · Bench only · Seniors 24-32 | 90 kg87.85 | — | 165170177.5 | — | 177.5 | 116.20 | 9 |
- European Powerlifting Championships4
Mar 18, 2021 · XPC-Poland · Raw
SQ—
BP187.5
DL—
Total187.5
- Powerlifting World Cup2
Nov 20, 2020 · XPC-Poland · Raw
SQ—
BP180
DL—
Total180
- Puts Poland Championships3
Oct 26, 2020 · GPC-POL · Raw
SQ—
BP182.5
DL—
Total182.5
- Polish Championships3
Feb 20, 2019 · WPC-Poland · Raw
SQ—
BP177.5
DL—
Total177.5
- Polish Championships9
Feb 20, 2019 · WPC-Poland · Raw
SQ—
BP177.5
DL—
Total177.5
Competed against
Lifters met at the same meets, same division first.
- Jakub PączkowskiPoland · 3 meets together710kg480.22 DOTS
- Stefan SochaňskiPoland · 2 meets together740kg479.29 DOTS
- Paweł PrzybyłowiczPoland · 1 meet together756kg467.37 DOTS
- Bartłomiej KowalczykPoland · 1 meet together750kg466.18 DOTS
- Mateusz RufkiewiczPoland · 1 meet together700kg454.93 DOTS
- Karol FrąckowiakPoland · 4 meets together797.5kg461.14 DOTS
- Marcin KosutPoland · 3 meets together735kg477.41 DOTS
- Mateusz PiórkowskiPoland · 3 meets together720kg468.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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