Lifter profile
Krystin Paquette
9 meets from 2016 to 2021
Top 11.2 %
of ranked women, by best DOTS
Krystin Paquette competed in 9 powerlifting meets between 2016 and 2021, with CPU. The best total, 390 kg (raw, -69 kg), was set in December 2021 at Alberta Provincials, 82.5 kg more than at the first full-power meet in April 2018. With 400.22 DOTS, Krystin Paquette ranks #965 among women in the Canada rankings and in the top 11.2% of ranked women worldwide.
137.5kg
Dec 5, 2021 · CPU
85kg
Dec 5, 2021 · CPU
167.5kg
Dec 5, 2021 · CPU
390kg
Raw · -69 kg
400.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2021 | Alberta ProvincialsCPU · Raw · Open | 69 kg68.21 | 120130137.5 | 808587.5 | 150160167.5 | 390 | 400.22 | 3 |
| Jun 22, 2019 | Alberta ProvincialsCPU · Raw · Open | 63 kg62.01 | 105105105 | 657070 | 142.5147.5150 | 325 | 352.95 | 3 |
| Sep 7, 2018 | Western Canadian ChampionshipCPU · Raw · Juniors | 63 kg62.3 | — | — | — | 327.5 | 354.65 | 1 |
| Jun 30, 2018 | Alberta Provincial ChampionshipCPU · Raw · Juniors | 63 kg62.7 | — | — | — | 317.5 | 342.47 | 2 |
| Apr 28, 2018 | 2nd Annual Spring NoviceCPU · Raw · Juniors | 63 kg63 | — | — | — | 307.5 | 330.72 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Bench only · Juniors | 63 kg62.2 | — | — | — | 72.5 | 78.59 | 1 |
| Sep 8, 2017 | Western Canadian ChampionshipCPU · Raw · Bench only · Juniors | 63 kg62.5 | — | — | — | 67.5 | 72.95 | 1 |
| Jul 8, 2017 | Alberta ProvincialsCPU · Raw · Bench only · Juniors | 63 kg62.9 | — | — | — | 70 | 75.36 | 1 |
| Nov 12, 2016 | PowersurgeCPU · Raw · Bench only · Juniors | 63 kg62.7 | — | — | — | 70 | 75.51 | 1 |
- Alberta Provincials3
Dec 5, 2021 · CPU · Raw
SQ137.5
BP85
DL167.5
Total390
- Alberta Provincials3
Jun 22, 2019 · CPU · Raw
SQ105
BP70
DL150
Total325
- Western Canadian Championship1
Sep 7, 2018 · CPU · Raw
SQ110
BP70
DL147.5
Total327.5
- Alberta Provincial Championship2
Jun 30, 2018 · CPU · Raw
SQ105
BP70
DL142.5
Total317.5
- 2nd Annual Spring Novice1
Apr 28, 2018 · CPU · Raw
SQ95
BP75
DL137.5
Total307.5
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ—
BP72.5
DL—
Total72.5
- Western Canadian Championship1
Sep 8, 2017 · CPU · Raw
SQ—
BP67.5
DL—
Total67.5
- Alberta Provincials1
Jul 8, 2017 · CPU · Raw
SQ—
BP70
DL—
Total70
- Powersurge1
Nov 12, 2016 · CPU · Raw
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Teresa ParsonsCanada · 4 meets together468kg499.70 DOTS
- Maria FrankCanada · 4 meets together448kg494.56 DOTS
- Shantelle SzuchCanada · 2 meets together513kg520.45 DOTS
- Sherry BerdiganCanada · 2 meets together433kg497.00 DOTS
- Ayn WallsCanada · 1 meet together450kg458.74 DOTS
- Maria HteeCanada · 1 meet together485kg562.17 DOTS
- Leah MamaneCanada · 1 meet together494kg534.42 DOTS
- Teresa YeungCanada · 1 meet together457.5kg507.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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