Lifter profile

Krystyna Waterhouse

SwitzerlandWomen84+ kgRawEPFKDKSSDFPF

10 meets from 2019 to 2023

Top 6.3 %

of ranked women, by best DOTS

#30 DOTS · Switzerland

Krystyna Waterhouse competed in 10 powerlifting meets between 2019 and 2023, with KDKS, EPF, and SDFPF. The best total, 475 kg (raw, 84+ kg), was set in December 2023 at European Open Classic Powerlifting Championships, 75 kg more than at the first full-power meet in February 2020. With 428.40 DOTS, Krystyna Waterhouse ranks #30 among women in the Switzerland rankings and in the top 6.3% of ranked women worldwide.

Squat

180kg

Oct 21, 2023 · KDKS

Bench press

110.5kg

Sep 10, 2021 · KDKS

Deadlift

187.5kg

Dec 4, 2023 · EPF

Total

475kg

Raw · 84+ kg

DOTS

428.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %18/24

Bench press78 %21/27

Deadlift89 %24/27

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 4, 2023	European Open Classic Powerlifting ChampionshipsEPF · Raw · Open	84+ kg90.28	167.5177.5187.5	102.5107.5110	165175187.5	475	422.89	5
Oct 21, 2023	Schweizer Meisterschaft - Championnat Suisse OpenKDKS · Raw · Open	84+ kg87.5	167.5180185	102.5108112.5	165180186.5	474.5	428.40	1
Aug 20, 2022	Schweizer Meisterschaft OpenKDKS · Raw · Open	84+ kg86.7	160170.5180	100105110	160175185.5	470.5	426.58	1
Dec 3, 2021	European Classic Powerlifting ChampionshipsEPF · Raw · Open	84 kg83.65	160167.5172.5	102.5107.5107.5	165180187.5	455	419.50	5
Sep 10, 2021	Junioren/Master und Bench Schweizer MeisterschaftKDKS · Raw · Bench only · Open	—86.1	—	102.5107.5110.5	—	110.5	100.51	1
Aug 29, 2021	Schweizer Meisterschaft/Championnat de Suisse openKDKS · Raw · Open	84 kg83.9	162.5170175	102.5107.5110.5	165180182.5	460	423.51	2
May 15, 2021	Deutschschweizer MeisterschaftKDKS · Raw · Open	84 kg83.6	160167.5167.5	100105110	165182.5190	452.5	417.32	1
Sep 27, 2020	Open SchweizermeisterschaftKDKS · Raw · Open	84 kg83	150162.5170	95100102.5	160170177.5	442.5	409.50	2
Feb 15, 2020	Unequipped Swiss Powerlifting ChampionshipsSDFPF · Raw · F-O	90 kg86.6	135140145	87.595100	150160170	400	362.85	1
Oct 12, 2019	Swiss Deadlift Cup UnequippedSDFPF · Raw · Deadlift only · Beginner	90 kg87.9	—	—	130140150	150	135.15	1

European Open Classic Powerlifting Championships
Dec 4, 2023 · EPF · Raw
5
SQ
177.5
BP
110
DL
187.5
Total
475
Schweizer Meisterschaft - Championnat Suisse Open
Oct 21, 2023 · KDKS · Raw
1
SQ
180
BP
108
DL
186.5
Total
474.5
Schweizer Meisterschaft Open
Aug 20, 2022 · KDKS · Raw
1
SQ
180
BP
105
DL
185.5
Total
470.5
European Classic Powerlifting Championships
Dec 3, 2021 · EPF · Raw
5
SQ
172.5
BP
102.5
DL
180
Total
455
Junioren/Master und Bench Schweizer Meisterschaft
Sep 10, 2021 · KDKS · Raw
1
SQ
—
BP
110.5
DL
—
Total
110.5
Schweizer Meisterschaft/Championnat de Suisse open
Aug 29, 2021 · KDKS · Raw
2
SQ
170
BP
107.5
DL
182.5
Total
460
Deutschschweizer Meisterschaft
May 15, 2021 · KDKS · Raw
1
SQ
160
BP
110
DL
182.5
Total
452.5
Open Schweizermeisterschaft
Sep 27, 2020 · KDKS · Raw
2
SQ
162.5
BP
102.5
DL
177.5
Total
442.5
Unequipped Swiss Powerlifting Championships
Feb 15, 2020 · SDFPF · Raw
1
SQ
145
BP
95
DL
160
Total
400
Swiss Deadlift Cup Unequipped
Oct 12, 2019 · SDFPF · Raw
1
SQ
—
BP
—
DL
150
Total
150

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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