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Lifter profile

Krzysztof Rządeczka

PolandMen-120 kgRawPZKFiTS

2 meets from 2020 to 2021

Top 83 %

of ranked men, by best DOTS

#5,079 DOTS · Poland

Krzysztof Rządeczka competed in 2 powerlifting meets between 2020 and 2021, with PZKFiTS. The best total, 485 kg (raw, -120 kg), was set in October 2021 at VII Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym, 20 kg more than at the first full-power meet in October 2020. With 280.76 DOTS, Krzysztof Rządeczka ranks #5,079 among men in the Poland rankings and in the top 83% of ranked men worldwide.

Squat

175kg

Oct 16, 2021 · PZKFiTS

Bench press

137.5kg

Oct 16, 2021 · PZKFiTS

Deadlift

172.5kg

Oct 16, 2021 · PZKFiTS

Total

485kg

Raw · -120 kg

DOTS

280.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift40 %2/5

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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