Lifter profile
Kyla Mulholland
30 meets from 2013 to 2026
Top 18.1 %
of ranked women, by best DOTS
Kyla Mulholland competed in 30 powerlifting meets between 2013 and 2026, with NIPF, BP, IrishPF, and 1 more. The best total, 427.5 kg (single-ply, 84+ kg), was set in November 2018 at Home Nations Powerlifting Championships, 127.5 kg more than at the first full-power meet in June 2013. With 374.05 DOTS, Kyla Mulholland ranks #46 among women in the N.Ireland rankings and in the top 18.1% of ranked women worldwide.
150kg
Feb 9, 2019 · IrishPF
125kg
Nov 17, 2018 · BP
162.5kg
Feb 9, 2019 · IrishPF
427.5kg
Single-ply · 84+ kg
374.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2026 | Sammy Porter NI Bench Press ChampionshipsNIPF · Raw · Bench only · FR-M2 | 69 kg63.1 | — | 42.547.550 | — | 50 | 53.72 | 2 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 2 | 84+ kg107.6 | — | 92.595100 | — | 100 | 83.06 | 2 |
| Jul 20, 2024 | NI Bench Press ChampionshipsNIPF · Raw · Bench only · FR-M2 | 84+ kg106.7 | — | 87.590.590.5 | — | 90.5 | 75.39 | 1 |
| Jul 22, 2023 | Bench Press ChampionshipsNIPF · Raw · Bench only · FR-M1 | 84+ kg102.8 | — | 87.592.595 | — | 95 | 80.22 | 1 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M1 | 84+ kg97 | — | 95102.5102.5 | — | 102.5 | 88.53 | 1 |
| Jun 29, 2019 | Bench Press ChampionshipsNIPF · Raw · Bench only · F-C-M1 | 84+ kg96.6 | — | 95100100 | — | 95 | 82.19 | 1 |
| Feb 9, 2019 | National ChampionshipsIrishPF · Raw · F-O | 84+ kg95.9 | — | — | — | 412.5 | 357.94 | 3 |
| Nov 17, 2018 | Home Nations Powerlifting ChampionshipsBP · Single-ply · F-E-Open | 84+ kg94 | 130137.5145 | 105115125 | 147.5157.5165 | 427.5 | 374.05 | 4 |
| Nov 3, 2018 | Juniors & Masters National ChampionshipsIrishPF · Raw · F-M1 | 84+ kg93.4 | — | — | — | 395 | 346.55 | 5 |
| Jun 3, 2018 | All IrelandsIrishPF · Raw · F-O | 84+ kg89.1 | — | — | — | 388.5 | 347.90 | 1 |
| Mar 25, 2018 | NI Bench Press ChampionshipsNIPF · Single-ply · Bench only · F-E-M1 | 84+ kg87.9 | — | 110115125 | — | 115 | 103.61 | 1 |
| Dec 9, 2017 | British Masters Classic QualifierBP · Raw · F-C-M1 | 84 kg84 | 130135140 | 77.582.585 | 150155160 | 380 | 349.66 | 2 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 84 kg82.6 | 120127.5132.5 | 758082.5 | 145152.5157.5 | 372.5 | 345.53 | 1 |
| Jun 24, 2017 | Open Raw PowerNIPF · Raw · F-C-M1 | 84 kg82.8 | 127.5130135 | 77.582.585 | 147.5155160 | 375 | 347.44 | 1 |
| Mar 11, 2017 | British Masters ClassicBP · Raw · F-C-M1 | 84+ kg93.6 | 137.5142.5147.5 | 87.592.592.5 | 150157.5162.5 | 392.5 | 344.04 | 3 |
| Dec 3, 2016 | Home NationsBP · Raw · F-C-Open | 84+ kg94.8 | 137.5142.5147.5 | 859092.5 | 147.5152.5157.5 | 392.5 | 342.21 | 1 |
| Aug 20, 2016 | Summer ShowdownNIPF · Raw · F-C-M1 | 84+ kg92.9 | 137.5140142.5 | 859090 | 140150155 | 375 | 329.75 | 1 |
| Apr 16, 2016 | Women's Raw PowerNIPF · Raw · F-C-M1 | 84+ kg92.7 | 140140147.5 | 82.587.587.5 | 130140150 | 377.5 | 332.26 | 1 |
| Mar 19, 2016 | British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M1 | 84+ kg93.9 | 130140145 | 809095 | 130145152.5 | 387.5 | 339.20 | 3 |
| Mar 12, 2016 | Home NationsNIPF · Raw · F-C-M1 | 84+ kg94.8 | 137.5142.5147.5 | 859092.5 | 147.5152.5157.5 | 392.5 | 342.21 | 1 |
| Oct 24, 2015 | Home Nations ChampionshipBP · Raw · F-C-Open | 84+ kg91.2 | 110120130 | 707582.5 | 135140150 | 362.5 | 321.31 | 10 |
| Jun 20, 2015 | Push/PullNIPF · Raw · Push-pull · F-C-M1 | 84+ kg87.8 | — | 758085 | 135145150 | 235 | 211.84 | 1 |
| Apr 11, 2015 | Classic Championships - Senior Men and LadiesNIPF · Raw · F-C-M1 | 84+ kg86.9 | 135140142.5 | 72.57577.5 | 130140145 | 365 | 330.58 | 1 |
| Oct 18, 2014 | Bench Press ChampionshipsNIPF · Raw · Bench only · F-C-M1 | 84+ kg88.2 | — | 707575 | — | 70 | 62.97 | 1 |
| Sep 27, 2014 | Raw Power - Senior Men and All Females OnlyNIPF · Raw · F-C-M1 | 84+ kg86.5 | 120127.5130 | 67.57072.5 | 125140147.5 | 332.5 | 301.78 | 1 |
| May 31, 2014 | Maxx PowerNIPF · Raw · F-C-M1 | 84 kg82.1 | 115120125 | 657070 | 130137.5145 | 327.5 | 304.68 | 1 |
| Oct 5, 2013 | British ClassicBP · Raw · F-C-Open | 84 kg81 | — | — | — | 302.5 | 283.28 | 2 |
| Sep 28, 2013 | Four NationsBP · Raw · F-C-Open | 84 kg80 | 90100105 | 606567.5 | 90110125 | 280 | 263.83 | 13 |
| Jun 22, 2013 | Maxx Power ChampionshipsNIPF · Raw · F-C-Open | 84 kg77.2 | 80100115 | 556065 | 100120140 | 300 | 287.82 | 1 |
| Feb 23, 2013 | Bench Press ChampionshipsNIPF · Raw · Bench only · F-C-Open | 72 kg69.6 | — | 556065 | — | 65 | 65.94 | 1 |
- Sammy Porter NI Bench Press Championships2
Jul 19, 2026 · NIPF · Raw
SQ—
BP50
DL—
Total50
- Commonwealth Championships2
Oct 4, 2024 · CommonwealthPF · Raw
SQ—
BP100
DL—
Total100
- NI Bench Press Championships1
Jul 20, 2024 · NIPF · Raw
SQ—
BP90.5
DL—
Total90.5
- Bench Press Championships1
Jul 22, 2023 · NIPF · Raw
SQ—
BP95
DL—
Total95
- British Classic Bench Press Championships1
Feb 23, 2020 · BP · Raw
SQ—
BP102.5
DL—
Total102.5
- Bench Press Championships1
Jun 29, 2019 · NIPF · Raw
SQ—
BP95
DL—
Total95
- National Championships3
Feb 9, 2019 · IrishPF · Raw
SQ150
BP100
DL162.5
Total412.5
- Home Nations Powerlifting Championships4
Nov 17, 2018 · BP · Single-ply
SQ145
BP125
DL157.5
Total427.5
- Juniors & Masters National Championships5
Nov 3, 2018 · IrishPF · Raw
SQ142.5
BP90
DL162.5
Total395
- All Irelands1
Jun 3, 2018 · IrishPF · Raw
SQ140
BP88.5
DL160
Total388.5
- NI Bench Press Championships1
Mar 25, 2018 · NIPF · Single-ply
SQ—
BP115
DL—
Total115
- British Masters Classic Qualifier2
Dec 9, 2017 · BP · Raw
SQ135
BP85
DL160
Total380
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ132.5
BP82.5
DL157.5
Total372.5
- Open Raw Power1
Jun 24, 2017 · NIPF · Raw
SQ135
BP85
DL155
Total375
- British Masters Classic3
Mar 11, 2017 · BP · Raw
SQ147.5
BP87.5
DL157.5
Total392.5
- Home Nations1
Dec 3, 2016 · BP · Raw
SQ142.5
BP92.5
DL157.5
Total392.5
- Summer Showdown1
Aug 20, 2016 · NIPF · Raw
SQ140
BP85
DL150
Total375
- Women's Raw Power1
Apr 16, 2016 · NIPF · Raw
SQ140
BP87.5
DL150
Total377.5
- British Classic Masters Powerlifting Championships3
Mar 19, 2016 · BP · Raw
SQ145
BP90
DL152.5
Total387.5
- Home Nations1
Mar 12, 2016 · NIPF · Raw
SQ142.5
BP92.5
DL157.5
Total392.5
- Home Nations Championship10
Oct 24, 2015 · BP · Raw
SQ130
BP82.5
DL150
Total362.5
- Push/Pull1
Jun 20, 2015 · NIPF · Raw
SQ—
BP85
DL150
Total235
- Classic Championships - Senior Men and Ladies1
Apr 11, 2015 · NIPF · Raw
SQ142.5
BP77.5
DL145
Total365
- Bench Press Championships1
Oct 18, 2014 · NIPF · Raw
SQ—
BP70
DL—
Total70
- Raw Power - Senior Men and All Females Only1
Sep 27, 2014 · NIPF · Raw
SQ120
BP72.5
DL140
Total332.5
- Maxx Power1
May 31, 2014 · NIPF · Raw
SQ125
BP65
DL137.5
Total327.5
- British Classic2
Oct 5, 2013 · BP · Raw
SQ110
BP62.5
DL130
Total302.5
- Four Nations13
Sep 28, 2013 · BP · Raw
SQ105
BP65
DL110
Total280
- Maxx Power Championships1
Jun 22, 2013 · NIPF · Raw
SQ100
BP60
DL140
Total300
- Bench Press Championships1
Feb 23, 2013 · NIPF · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Jackie BlasberyEngland · 2 meets together482.5kg476.63 DOTS
- Tracy O'CallaghanWales · 2 meets together480kg414.48 DOTS
- Jo WhiteleyEngland · 2 meets together533kg423.54 DOTS
- Zahra PadiaTrinidad and Tobago · 1 meet together610kg505.11 DOTS
- Riria RopataNew Zealand · 1 meet together618kg487.37 DOTS
- Helen Ferguson-FordScotland · 1 meet together522.5kg406.06 DOTS
- Joanne ParkinScotland · 1 meet together504kg402.83 DOTS
- Joanne LairdEngland · 1 meet together432.5kg343.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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