Lifter profile
Kyna Leong
17 meets from 2020 to 2026
Top 7.2 %
of ranked women, by best DOTS
Kyna Leong competed in 17 powerlifting meets between 2020 and 2026, with WRPF-AUS and AusPL. The best total, 392.5 kg (wraps, -63 kg), was set in August 2024 at Australian Nationals, 82.5 kg more than at the first full-power meet in December 2020. With 422.14 DOTS, Kyna Leong ranks #605 among women in the Australia rankings and in the top 7.2% of ranked women worldwide.
150kg
Aug 24, 2024 · WRPF-AUS
70kg
Oct 18, 2025 · WRPF-AUS
180kg
Apr 12, 2025 · WRPF-AUS
392.5kg
Wraps · -63 kg
422.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Grovedale ShowdownAusPL · Raw · Open | 67.5 kg65.75 | 110120130 | 62.565· | 160170180 | 355 | 372.16 | 1 |
| Oct 18, 2025 | Power of Women VWRPF-AUS · Raw · Bench only · Open | 67.5 kg67.5 | — | 657072.5 | — | 70 | 72.27 | 1 |
| Oct 18, 2025 | Power of Women VWRPF-AUS · Raw · Squat only · Open | 67.5 kg67.5 | 125135140 | — | — | 140 | 144.54 | 1 |
| Aug 22, 2025 | National ChampionshipsAusPL · Raw · Open | 67.5 kg64.7 | 120120130 | 62.567.570 | 155170182.5 | 360 | 381.02 | 14 |
| Apr 12, 2025 | One Strength OpenWRPF-AUS · Raw · Open | 67.5 kg66.6 | 125125135 | 6567.570 | 165175180 | 372.5 | 387.57 | 1 |
| Mar 9, 2025 | Summer Send OffAusPL · Raw · Open | 67.5 kg66.9 | 120120135 | 656570 | 165175180 | 385 | 399.53 | 1 |
| Oct 13, 2024 | Power of Women IVWRPF-AUS · Raw · Deadlift only · Open | 67.5 kg64 | — | — | 160170180 | 170 | 181.10 | 1 |
| Aug 24, 2024 | Australian NationalsWRPF-AUS · Wraps · Open | 67.5 kg63 | 140147.5150 | 657070 | 162.5172.5180 | 392.5 | 422.14 | 4 |
| Mar 2, 2024 | NSW State TitlesWRPF-AUS · Wraps · Open | 67.5 kg63.2 | 135145150 | 62.567.567.5 | 155165170 | 377.5 | 405.23 | 2 |
| Nov 18, 2023 | Power of Women IIIWRPF-AUS · Raw · Bench only · Open | 67.5 kg60.9 | — | 6567.570 | — | 67.5 | 74.13 | 1 |
| Aug 12, 2023 | Australian ChampionshipsWRPF-AUS · Wraps · S24-39 | 60 kg59.6 | 135145152.5 | 606567.5 | 150160167.5 | 370 | 411.90 | 1 |
| Jun 17, 2023 | Valhalla ClassicWRPF-AUS · Raw · Deadlift only · Open | 60 kg59.9 | — | — | 145155165 | 155 | 172.01 | 1 |
| Mar 11, 2023 | NSW State TitlesWRPF-AUS · Wraps · Open | 60 kg58.9 | 130140147.5 | 57.562.565 | 150157.5165 | 367.5 | 412.21 | 2 |
| Sep 17, 2022 | Australian Senior ChampionshipsWRPF-AUS · Wraps · FR-S | 67.5 kg63.7 | 135145145 | 62.567.570 | 145155162.5 | 367.5 | 392.61 | 2 |
| Sep 17, 2022 | Australian Senior ChampionshipsWRPF-AUS · Wraps · FR-O | 67.5 kg63.7 | 135145145 | 62.567.570 | 145155162.5 | 367.5 | 392.61 | 4 |
| Feb 26, 2022 | Power of WomanWRPF-AUS · Wraps · FR-O | 67.5 kg62.9 | 120130140 | 606567.5 | 140150160 | 357.5 | 384.87 | 2 |
| Dec 18, 2021 | Post Lockdown CompetitionWRPF-AUS · Raw · FR-O | 67.5 kg63 | 115125135 | 606565 | 140150155 | 355 | 381.81 | 1 |
| Jun 12, 2021 | Victorian State TitlesWRPF-AUS · Wraps · FR-O | 60 kg59.7 | 110120130 | 57.56062.5 | 140150155 | 347.5 | 386.44 | 1 |
| Dec 19, 2020 | Victorian Post COVID CompetitionWRPF-AUS · Wraps · FR-O | 60 kg59.8 | 9597.5105 | 5052.555 | 130140150 | 310 | 344.37 | 1 |
- Grovedale Showdown1
May 2, 2026 · AusPL · Raw
SQ120
BP65
DL170
Total355
- Power of Women V1
Oct 18, 2025 · WRPF-AUS · Raw
SQ—
BP70
DL—
Total70
- Power of Women V1
Oct 18, 2025 · WRPF-AUS · Raw
SQ140
BP—
DL—
Total140
- National Championships14
Aug 22, 2025 · AusPL · Raw
SQ120
BP70
DL170
Total360
- One Strength Open1
Apr 12, 2025 · WRPF-AUS · Raw
SQ125
BP67.5
DL180
Total372.5
- Summer Send Off1
Mar 9, 2025 · AusPL · Raw
SQ135
BP70
DL180
Total385
- Power of Women IV1
Oct 13, 2024 · WRPF-AUS · Raw
SQ—
BP—
DL170
Total170
- Australian Nationals4
Aug 24, 2024 · WRPF-AUS · Wraps
SQ150
BP70
DL172.5
Total392.5
- NSW State Titles2
Mar 2, 2024 · WRPF-AUS · Wraps
SQ145
BP62.5
DL170
Total377.5
- Power of Women III1
Nov 18, 2023 · WRPF-AUS · Raw
SQ—
BP67.5
DL—
Total67.5
- Australian Championships1
Aug 12, 2023 · WRPF-AUS · Wraps
SQ145
BP65
DL160
Total370
- Valhalla Classic1
Jun 17, 2023 · WRPF-AUS · Raw
SQ—
BP—
DL155
Total155
- NSW State Titles2
Mar 11, 2023 · WRPF-AUS · Wraps
SQ140
BP62.5
DL165
Total367.5
- Australian Senior Championships2
Sep 17, 2022 · WRPF-AUS · Wraps
SQ145
BP67.5
DL155
Total367.5
- Australian Senior Championships4
Sep 17, 2022 · WRPF-AUS · Wraps
SQ145
BP67.5
DL155
Total367.5
- Power of Woman2
Feb 26, 2022 · WRPF-AUS · Wraps
SQ130
BP67.5
DL160
Total357.5
- Post Lockdown Competition1
Dec 18, 2021 · WRPF-AUS · Raw
SQ135
BP65
DL155
Total355
- Victorian State Titles1
Jun 12, 2021 · WRPF-AUS · Wraps
SQ130
BP62.5
DL155
Total347.5
- Victorian Post COVID Competition1
Dec 19, 2020 · WRPF-AUS · Wraps
SQ105
BP55
DL150
Total310
Competed against
Lifters met at the same meets, same division first.
- Alana Hynes D'AquinoAustralia · 3 meets together630kg616.67 DOTS
- Amy-Maree McKenzieAustralia · 2 meets together470kg458.42 DOTS
- Tilea FulcherAustralia · 1 meet together500kg534.55 DOTS
- Casey KingAustralia · 1 meet together457.5kg476.43 DOTS
- Melanie GreenAustralia · 1 meet together472.5kg475.92 DOTS
- Carey BoyceAustralia · 1 meet together477.5kg469.35 DOTS
- Annabelle OwenAustralia · 1 meet together437.5kg454.41 DOTS
- Ebony Jane BrownAustralia · 1 meet together460kg474.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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