Lifter profile
Lainey Trahan
11 meets from 2015 to 2019
Top 11.4 %
of ranked women, by best DOTS
Lainey Trahan competed in 11 powerlifting meets between 2015 and 2019, with USAPL. The best total, 490 kg (single-ply, 84+ kg), was set in March 2019 at High School Nationals, 297.5 kg more than at the first full-power meet in November 2015. With 399.18 DOTS, Lainey Trahan ranks #11,674 among women in the USA rankings and in the top 11.4% of ranked women worldwide.
190kg
Mar 28, 2019 · USAPL
137.5kg
Nov 17, 2018 · USAPL
167.5kg
Mar 28, 2019 · USAPL
490kg
Single-ply · 84+ kg
399.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2019 | High School NationalsUSAPL · Single-ply · F-V | 84+ kg114.05 | 167.5182.5190 | 117.5132.5142.5 | 130130167.5 | 490 | 399.18 | 4 |
| Nov 17, 2018 | Abbeville Open and LA Collegiate ChampionshipsUSAPL · Single-ply · F-T2 | 84+ kg119.1 | 160177.5192.5 | 115132.5137.5 | 135155155 | 470 | 377.92 | 1 |
| Nov 17, 2018 | Abbeville Open and LA Collegiate ChampionshipsUSAPL · Single-ply · F-O | 84+ kg119.1 | 160177.5192.5 | 115132.5137.5 | 135155155 | 470 | 377.92 | 1 |
| Jul 15, 2018 | Summer ClassicUSAPL · Raw · FR-O | 84+ kg119.4 | 115130135 | 7077.582.5 | 122.5137.5150 | 362.5 | 291.27 | 1 |
| Mar 22, 2018 | High School National ChampionshipsUSAPL · Single-ply · F-V | 84+ kg120.2 | 137.5157.5167.5 | 105110115 | 127.5147.5160 | 430 | 344.86 | 6 |
| Nov 18, 2017 | Abbeville Open and Collegiate ChampionshipsUSAPL · Single-ply · F-O | 84+ kg118 | 132.5142.5152.5 | 97.5107.5112.5 | 115137.5155 | 402.5 | 324.52 | 3 |
| Mar 29, 2017 | High School Raw & Equipped NationalsUSAPL · Single-ply · F-TJ | 90+ kg108.8 | 132.5147.5147.5 | 859095 | 120142.5152.5 | 395 | 326.82 | 10 |
| Feb 18, 2017 | Pelican State Open & Free High School QualifierUSAPL · Single-ply · F-O | 84+ kg107 | 125137.5142.5 | 8592.592.5 | 125140150 | 375 | 312.08 | 1 |
| Jan 14, 2017 | Louisiana State ChampionshipUSAPL · Single-ply · F-O | 84+ kg108 | 132.5142.5147.5 | 70·· | 125·· | — | — | DQ |
| Nov 19, 2016 | Abbeville Open & Louisiana Collegiate ChampionshipUSAPL · Single-ply · F-O | 84+ kg104.9 | 130145155 | 606067.5 | 115125137.5 | — | — | DQ |
| Mar 26, 2016 | Pelican State Open and National Meet QualifierUSAPL · Single-ply · F-O | 84+ kg102 | 757587.5 | 505560 | 110125132.5 | 275 | 232.89 | 2 |
| Nov 21, 2015 | Louisiana Open & Collegiate RegionalsUSAPL · Single-ply · F-O | 84+ kg101.6 | 405050 | 37.54547.5 | 7587.595 | 192.5 | 163.27 | 8 |
- High School Nationals4
Mar 28, 2019 · USAPL · Single-ply
SQ190
BP132.5
DL167.5
Total490
- Abbeville Open and LA Collegiate Championships1
Nov 17, 2018 · USAPL · Single-ply
SQ177.5
BP137.5
DL155
Total470
- Abbeville Open and LA Collegiate Championships1
Nov 17, 2018 · USAPL · Single-ply
SQ177.5
BP137.5
DL155
Total470
- Summer Classic1
Jul 15, 2018 · USAPL · Raw
SQ135
BP77.5
DL150
Total362.5
- High School National Championships6
Mar 22, 2018 · USAPL · Single-ply
SQ167.5
BP115
DL147.5
Total430
- Abbeville Open and Collegiate Championships3
Nov 18, 2017 · USAPL · Single-ply
SQ152.5
BP112.5
DL137.5
Total402.5
- High School Raw & Equipped Nationals10
Mar 29, 2017 · USAPL · Single-ply
SQ147.5
BP95
DL152.5
Total395
- Pelican State Open & Free High School Qualifier1
Feb 18, 2017 · USAPL · Single-ply
SQ142.5
BP92.5
DL140
Total375
- Louisiana State ChampionshipDQ
Jan 14, 2017 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Abbeville Open & Louisiana Collegiate ChampionshipDQ
Nov 19, 2016 · USAPL · Single-ply
SQ—
BP67.5
DL137.5
Total—
- Pelican State Open and National Meet Qualifier2
Mar 26, 2016 · USAPL · Single-ply
SQ87.5
BP55
DL132.5
Total275
- Louisiana Open & Collegiate Regionals8
Nov 21, 2015 · USAPL · Single-ply
SQ50
BP47.5
DL95
Total192.5
Competed against
Lifters met at the same meets, same division first.
- Brionna FordUSA · 1 meet together587.5kg462.87 DOTS
- Lilliana PoissoUSA · 1 meet together635kg497.66 DOTS
- Kamilah ToddUSA · 1 meet together605kg501.50 DOTS
- Viviana FloresUSA · 1 meet together632.5kg507.65 DOTS
- Braiana TominoUSA · 8 meets together347.5kg454.07 DOTS
- Ariel ParkerUSA · 4 meets together577.5kg509.89 DOTS
- Camille HamiltonUSA · 4 meets together500kg506.11 DOTS
- Geri FredricksonUSA · 3 meets together550.5kg515.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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