Lifter profile
Lilliana Poisso
8 meets from 2015 to 2021
Top 1.4 %
of ranked women, by best DOTS
Lilliana Poisso competed in 8 powerlifting meets between 2015 and 2021, with USAPL and IPF. The best total, 635 kg (single-ply, 84+ kg), was set in April 2021 at Collegiate and Junior Nationals, 279 kg more than at the first full-power meet in February 2015. With 497.66 DOTS, Lilliana Poisso ranks #1,199 among women in the USA rankings and in the top 1.4% of ranked women worldwide.
290kg
Mar 29, 2017 · USAPL
155kg
Apr 8, 2021 · USAPL
225kg
Jun 14, 2021 · USAPL
635kg
Single-ply · 84+ kg
497.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 14, 2021 | Equipped NationalsUSAPL · Single-ply · F-O | 84+ kg131.98 | 245255257.5 | 147.5157.5157.5 | 200210225 | 627.5 | 491.87 | 3 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Single-ply · F-C | 84+ kg132.1 | 247.5260265 | 147.5155· | 200215225 | 635 | 497.66 | 1 |
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 84+ kg133.78 | 235247.5257.5 | 147.5147.5155 | 200210212.5 | 617.5 | 482.74 | 1 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Single-ply · F-C | 84+ kg132.2 | 250267.5275 | 127.5142.5155 | 185222.5· | 632.5 | 495.62 | 1 |
| Dec 14, 2018 | Louisiana Tech Rookie MeetUSAPL · Raw · FR-TJ | 84+ kg133.4 | 145160175 | 7582.590 | 155170182.5 | 447.5 | 350.03 | 1 |
| Aug 28, 2017 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 84+ kg136.71 | 255255255 | 107.5117.5127.5 | 170182.5187.5 | — | — | DQ |
| Mar 29, 2017 | High School Raw & Equipped NationalsUSAPL · Single-ply · F-TJ | 90+ kg136.9 | 237.5265290 | 110130137.5 | 200205215 | 625 | 486.58 | 1 |
| Feb 13, 2015 | La Tech Collegiate QualifierUSAPL · Single-ply · F-TJ | 84+ kg118 | — | — | — | 356 | 287.03 | 1 |
- Equipped Nationals3
Jun 14, 2021 · USAPL · Single-ply
SQ255
BP147.5
DL225
Total627.5
- Collegiate and Junior Nationals1
Apr 8, 2021 · USAPL · Single-ply
SQ265
BP155
DL215
Total635
- World Juniors & Sub-Juniors Championships1
Aug 26, 2019 · IPF · Single-ply
SQ257.5
BP147.5
DL212.5
Total617.5
- Collegiate Nationals1
Apr 12, 2019 · USAPL · Single-ply
SQ267.5
BP142.5
DL222.5
Total632.5
- Louisiana Tech Rookie Meet1
Dec 14, 2018 · USAPL · Raw
SQ175
BP90
DL182.5
Total447.5
- World Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Aug 28, 2017 · IPF · Single-ply
SQ—
BP127.5
DL187.5
Total—
- High School Raw & Equipped Nationals1
Mar 29, 2017 · USAPL · Single-ply
SQ290
BP130
DL205
Total625
- La Tech Collegiate Qualifier1
Feb 13, 2015 · USAPL · Single-ply
SQ138.3
BP68
DL149.7
Total356
Competed against
Lifters met at the same meets, same division first.
- Krysti LlamasUSA · 2 meets together627.5kg525.06 DOTS
- Brionna FordUSA · 2 meets together587.5kg462.87 DOTS
- Viviana FloresUSA · 2 meets together632.5kg507.65 DOTS
- Bonica BrownUSA · 1 meet together793kg619.53 DOTS
- Rebecca HolcombUSA · 1 meet together753.5kg580.77 DOTS
- Kamilah ToddUSA · 1 meet together605kg501.50 DOTS
- Madisyn HerronUSA · 1 meet together598kg460.91 DOTS
- Sóley Margrét JónsdóttirIceland · 1 meet together710kg568.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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