Lifter profile
Lal Singh
2 meets from 2022 to 2026
Top 34.1 %
of ranked men, by best DOTS
Lal Singh competed in 2 powerlifting meets between 2022 and 2026, with PI and WPC-India. The best total, 462.5 kg (wraps, -66 kg), was set in November 2022 at Raw Nationals. With 381.16 DOTS, Lal Singh ranks #2,379 among men in the India rankings and in the top 34.1% of ranked men worldwide.
170kg
Nov 17, 2022 · WPC-India
156kg
Jan 7, 2026 · PI
180kg
Nov 17, 2022 · WPC-India
462.5kg
Wraps · -66 kg
381.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 1 | 66 kg65.05 | — | 145150156 | — | 156 | 123.56 | 1 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 1 | 66 kg66 | — | 105105115 | — | 115 | 90.11 | 3 |
| Nov 17, 2022 | Raw NationalsWPC-India · Wraps · M_MCR_1_WPC | 67.5 kg61.8 | 150165170 | 100107.5112.5 | 170180190 | 462.5 | 381.16 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · Bench only · M_MR_1_WPC | 67.5 kg61.8 | — | 100107.5112.5 | — | 112.5 | 92.71 | 1 |
| Nov 17, 2022 | Raw NationalsWPC-India · Raw · Deadlift only · M_MR_1_WPC | 67.5 kg61.8 | — | — | 170180190 | 180 | 148.34 | 1 |
- National Bench Press Championship1
Jan 7, 2026 · PI · Single-ply
SQ—
BP156
DL—
Total156
- National Bench Press Championship3
Jan 7, 2026 · PI · Raw
SQ—
BP115
DL—
Total115
- Raw Nationals1
Nov 17, 2022 · WPC-India · Wraps
SQ170
BP112.5
DL180
Total462.5
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ—
BP112.5
DL—
Total112.5
- Raw Nationals1
Nov 17, 2022 · WPC-India · Raw
SQ—
BP—
DL180
Total180
Competed against
Lifters met at the same meets, same division first.
- Jaspreet SinghIndia · 2 meets together760kg520.26 DOTS
- Ganesh SahuIndia · 2 meets together610kg480.77 DOTS
- Soumen SenapatiIndia · 1 meet together617.5kg485.47 DOTS
- Ayush Gupta #2India · 1 meet together565kg484.46 DOTS
- HimanshuIndia · 1 meet together595kg471.55 DOTS
- AshishIndia · 2 meets together687.5kg498.39 DOTS
- Bhaskar ShahIndia · 1 meet together955kg580.04 DOTS
- Sumit Kumar #1India · 1 meet together910kg549.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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