Lifter profile

Lalina Smythe

New ZealandWomen-84 kgRawNZPF

3 meets from 2024 to 2026

Top 15 %

of ranked women, by best DOTS

#315 DOTS · New Zealand

Lalina Smythe competed in 3 powerlifting meets between 2024 and 2026, with NZPF. The best total, 415 kg (raw, -84 kg), was set in September 2024 at National Championships, 7.5 kg more than at the first full-power meet in April 2024. With 384.50 DOTS, Lalina Smythe ranks #315 among women in the New Zealand rankings and in the top 15% of ranked women worldwide.

Squat

147.5kg

Mar 7, 2026 · NZPF

Bench press

90kg

Mar 7, 2026 · NZPF

Deadlift

180kg

Sep 16, 2024 · NZPF

Total

415kg

Raw · -84 kg

DOTS

384.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2026	Northland Powerlifting ChampionshipsNZPF · Raw · Open	84 kg83.3	140145147.5	8587.590	170175190	412.5	381.08	1
Sep 16, 2024	National ChampionshipsNZPF · Raw · Open	84 kg82.8	145147.5152.5	8587.592.5	180180182.5	415	384.50	6
Apr 27, 2024	Northland ChampionshipsNZPF · Raw · Open	84 kg82.7	135140145	7577.582.5	170175180	407.5	377.77	1

Northland Powerlifting Championships
Mar 7, 2026 · NZPF · Raw
1
SQ
147.5
BP
90
DL
175
Total
412.5
National Championships
Sep 16, 2024 · NZPF · Raw
6
SQ
147.5
BP
87.5
DL
180
Total
415
Northland Championships
Apr 27, 2024 · NZPF · Raw
1
SQ
145
BP
82.5
DL
180
Total
407.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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