Lifter profile
Lamore van der Spuij
1 meet in 2017
Top 61.6 %
of ranked men, by best DOTS
Lamore van der Spuij competed in one powerlifting meet in 2017, with RhinoPC. The best total, 570 kg (wraps, -120 kg), was set in December 2017 at Tri-Nations. With 329.40 DOTS, Lamore van der Spuij ranks #1,761 among men in the South Africa rankings and in the top 61.6% of ranked men worldwide.
180kg
Dec 3, 2017 · RhinoPC
145kg
Dec 3, 2017 · RhinoPC
245kg
Dec 3, 2017 · RhinoPC
570kg
Wraps · -120 kg
329.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2017 | Tri-NationsRhinoPC · Wraps · M-O | 125 kg117.8 | 165175180 | 135140145 | 220240245 | 570 | 329.40 | 8 |
- Tri-Nations8
Dec 3, 2017 · RhinoPC · Wraps
SQ180
BP145
DL245
Total570
Competed against
Lifters met at the same meets, same division first.
- Kurt KeoughSouth Africa · 1 meet together1,010kg561.22 DOTS
- Vaughn ViljoenSouth Africa · 1 meet together880kg501.71 DOTS
- Duane MatthysSouth Africa · 1 meet together825kg493.12 DOTS
- Cory van RooyenSouth Africa · 1 meet together850kg475.80 DOTS
- Shaun RoosSouth Africa · 1 meet together747.5kg453.83 DOTS
- Juan BooyseSouth Africa · 1 meet together792.5kg450.59 DOTS
- Jaco De WaalSouth Africa · 1 meet together840kg554.76 DOTS
- Tristen O'BrienSouth Africa · 1 meet together910kg491.31 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile