Lifter profile
Lance Ceronio
4 meets from 2014 to 2016
Top 68 %
of ranked men, by best DOTS
Lance Ceronio competed in 4 powerlifting meets between 2014 and 2016, with SAPF. The best total, 550 kg (raw, -120 kg), was set in November 2014 at Rodney's 7 Attempts. With 316.84 DOTS, Lance Ceronio ranks #1,935 among men in the South Africa rankings and in the top 68% of ranked men worldwide.
185kg
Nov 29, 2014 · SAPF
122.5kg
Mar 17, 2016 · SAPF
255kg
Nov 29, 2014 · SAPF
550kg
Raw · -120 kg
316.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2016 | South African Raw ChampionshipsSAPF · Raw · Masters 1 | 120 kg115.7 | — | — | — | 517.5 | 300.93 | 4 |
| Nov 28, 2015 | Xmas 7 attemptsSAPF · Raw · Open | 120 kg117.8 | 170190· | 100115· | 205230240 | 515 | 297.62 | 5 |
| Sep 26, 2015 | Open Deadlift ChampionshipsSAPF · Raw · Deadlift only · Open | 120 kg117.7 | — | — | 205220237.5 | 220 | 127.17 | 4 |
| Nov 29, 2014 | Rodney's 7 AttemptsSAPF · Raw · Open | 120 kg118.9 | 140165185 | 110·· | 225245255 | 550 | 316.84 | 14 |
- South African Raw Championships4
Mar 17, 2016 · SAPF · Raw
SQ170
BP122.5
DL225
Total517.5
- Xmas 7 attempts5
Nov 28, 2015 · SAPF · Raw
SQ170
BP115
DL230
Total515
- Open Deadlift Championships4
Sep 26, 2015 · SAPF · Raw
SQ—
BP—
DL220
Total220
- Rodney's 7 Attempts14
Nov 29, 2014 · SAPF · Raw
SQ185
BP110
DL255
Total550
Competed against
Lifters met at the same meets, same division first.
- Kyle NoonanSouth Africa · 3 meets together910kg508.38 DOTS
- Damien HauptSouth Africa · 2 meets together830kg460.84 DOTS
- Edgar KatushabeSouth Africa · 1 meet together900kg509.05 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Nicholas DeetlefsSouth Africa · 2 meets together777.5kg469.90 DOTS
- Jonathan KarivSouth Africa · 2 meets together637.48kg457.97 DOTS
- Marcel VorsterSouth Africa · 1 meet together605.5kg475.76 DOTS
- Sean MandersSouth Africa · 1 meet together780kg473.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile