Lifter profile
Larissa Koning
3 meets from 2021 to 2023
Top 41.8 %
of ranked women, by best DOTS
Larissa Koning competed in 3 powerlifting meets between 2021 and 2023, with KNKF-SP. The best total, 342.5 kg (raw, -84 kg), was set in January 2023 at Northside Barbell Winter Cup, 42.5 kg more than at the first full-power meet in October 2021. With 319.01 DOTS, Larissa Koning ranks #769 among women in the Netherlands rankings and in the top 41.8% of ranked women worldwide.
127.5kg
Jan 14, 2023 · KNKF-SP
65kg
Jan 14, 2023 · KNKF-SP
150kg
Jan 14, 2023 · KNKF-SP
342.5kg
Raw · -84 kg
319.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 14, 2023 | Northside Barbell Winter CupKNKF-SP · Raw · Open | 84 kg81.9 | 115122.5127.5 | 6062.565 | 135142.5150 | 342.5 | 319.01 | 4 |
| Jun 25, 2022 | Northside Barbell Summer CupKNKF-SP · Raw · Open | 76 kg74.56 | 110115120 | 5557.560 | 135140145 | 320 | 312.65 | 3 |
| Oct 30, 2021 | SBD Cup Powerliften ClassicKNKF-SP · Raw · Open | 84 kg78.14 | 105110110 | 556060 | 120127.5135 | 300 | 286.04 | 8 |
- Northside Barbell Winter Cup4
Jan 14, 2023 · KNKF-SP · Raw
SQ127.5
BP65
DL150
Total342.5
- Northside Barbell Summer Cup3
Jun 25, 2022 · KNKF-SP · Raw
SQ115
BP60
DL145
Total320
- SBD Cup Powerliften Classic8
Oct 30, 2021 · KNKF-SP · Raw
SQ105
BP60
DL135
Total300
Competed against
Lifters met at the same meets, same division first.
- Lapanda MampikinNetherlands · 1 meet together505kg464.94 DOTS
- Symone KooistraNetherlands · 1 meet together475kg459.33 DOTS
- Marcha WieringaNetherlands · 1 meet together490kg451.41 DOTS
- Kaylee-Sue DaniesNetherlands · 1 meet together522.5kg568.90 DOTS
- Sandra WildemanNetherlands · 1 meet together443kg507.54 DOTS
- Odyl de GreeffNetherlands · 1 meet together415kg448.96 DOTS
- Sophie NijenhuisNetherlands · 1 meet together453kg519.90 DOTS
- Anouk GreveNetherlands · 1 meet together405kg465.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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