Lifter profile
Larnah Lowe
16 meets from 2014 to 2025
Top 7.1 %
of ranked women, by best DOTS
Larnah Lowe competed in 16 powerlifting meets between 2014 and 2025, with GPC-AUS, AusPL, ProRaw, and 1 more. The best total, 497.5 kg (wraps, 84+ kg), was set in March 2024 at QLD DT State Championships, 137.5 kg more than at the first full-power meet in June 2014. With 422.92 DOTS, Larnah Lowe ranks #597 among women in the Australia rankings and in the top 7.1% of ranked women worldwide.
205kg
Mar 18, 2017 · ProRaw
110kg
Nov 30, 2024 · AusPL
200kg
Jun 20, 2024 · AusPL
497.5kg
Wraps · 84+ kg
422.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2025 | National ChampionshipsAusPL · Wraps · Open | 110 kg107.3 | 170180190 | 95105115 | 185195205 | 490 | 407.38 | 1 |
| Aug 22, 2025 | National ChampionshipsAusPL · Wraps · M40-49 | 110 kg107.3 | 170180190 | 95105115 | 185195205 | 490 | 407.38 | 1 |
| Nov 30, 2024 | QLD Christmas CupAusPL · Raw · Open | 110 kg109.7 | 185185· | 95105110 | 185195205 | 490 | 404.28 | 1 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · Open | 110 kg108.1 | 185195195 | 97.5105110 | 180190200 | 490 | 406.32 | 1 |
| Mar 23, 2024 | QLD DT State ChampionshipsAusPL · Wraps · Open | 110 kg108.4 | 180190195 | 95102.5107.5 | 180190200 | 497.5 | 412.15 | 1 |
| Dec 2, 2023 | QLD Christmas Cup TestedAusPL · Wraps · Open | 110 kg107.8 | 170182.5190 | 9095100 | 170180190 | 472.5 | 392.19 | 1 |
| Oct 12, 2019 | ShowdownGPC-AUS · Wraps · F-OR | 90 kg89.2 | 175190200 | 859092.5 | 165180185 | 472.5 | 422.92 | 1 |
| Mar 18, 2017 | NineProRaw · Wraps · F-OR | 75+ kg92.1 | 185200205 | 758085 | 175185190 | 475 | 419.24 | 5 |
| Oct 14, 2016 | TJMEBD NationalsGPC-AUS · Raw · Bench only · F-OR | 90 kg88.6 | — | 6572.577.5 | — | 72.5 | 65.09 | 1 |
| Oct 14, 2016 | TJMEBD NationalsGPC-AUS · Raw · Deadlift only · F-OR | 90 kg89.9 | — | — | 160170177.5 | 170 | 151.63 | 1 |
| Jul 8, 2016 | NationalsGPC-AUS · Wraps · F-OR | 90 kg87 | 180190200 | 657580 | 170180190.5 | 460 | 416.40 | 1 |
| Apr 8, 2016 | QLD State ChampionshipsGPC-AUS · Wraps · F-OR | 90 kg87 | 175182.5187.5 | 67.57580 | 170180180 | 442.5 | 400.56 | 1 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · O | 82.5 kg81.2 | 165175180 | 7077.580 | 160170177.5 | 435 | 406.87 | 6 |
| May 19, 2015 | NationalsGPC-AUS · Wraps · F-OR | 82.5 kg80.8 | 135142.5150 | 657070 | 140150155 | 370 | 346.92 | 6 |
| Feb 14, 2015 | QLD StatesGPC-AUS · Wraps · F-OR | 82.5 kg77.3 | 155162.5162.5 | 657075 | 155162.5170 | 407.5 | 390.70 | 1 |
| Sep 6, 2014 | Bench 4 Bux & Deadlift 4 DoshGPC-AUS · Raw · Deadlift only · F-OR | 75 kg72.25 | — | — | 150160167.5 | 160 | 158.99 | 6 |
| Aug 31, 2014 | Spring CupGPC-AUS · Wraps · F-OR | 75 kg72.2 | 140150155 | 606570 | 140150160 | 380 | 377.75 | 1 |
| Jun 5, 2014 | NationalsGPC-AUS · Wraps · F-OR | 75 kg72.3 | 120130140 | 606570 | 135145155 | 360 | 357.60 | 3 |
- National Championships1
Aug 22, 2025 · AusPL · Wraps
SQ190
BP105
DL195
Total490
- National Championships1
Aug 22, 2025 · AusPL · Wraps
SQ190
BP105
DL195
Total490
- QLD Christmas Cup1
Nov 30, 2024 · AusPL · Raw
SQ185
BP110
DL195
Total490
- Drug Tested National Championships1
Jun 20, 2024 · AusPL · Wraps
SQ185
BP105
DL200
Total490
- QLD DT State Championships1
Mar 23, 2024 · AusPL · Wraps
SQ190
BP107.5
DL200
Total497.5
- QLD Christmas Cup Tested1
Dec 2, 2023 · AusPL · Wraps
SQ182.5
BP100
DL190
Total472.5
- Showdown1
Oct 12, 2019 · GPC-AUS · Wraps
SQ200
BP92.5
DL180
Total472.5
- Nine5
Mar 18, 2017 · ProRaw · Wraps
SQ205
BP85
DL185
Total475
- TJMEBD Nationals1
Oct 14, 2016 · GPC-AUS · Raw
SQ—
BP72.5
DL—
Total72.5
- TJMEBD Nationals1
Oct 14, 2016 · GPC-AUS · Raw
SQ—
BP—
DL170
Total170
- Nationals1
Jul 8, 2016 · GPC-AUS · Wraps
SQ200
BP80
DL180
Total460
- QLD State Championships1
Apr 8, 2016 · GPC-AUS · Wraps
SQ187.5
BP75
DL180
Total442.5
- World Championships6
Sep 13, 2015 · GPC · Wraps
SQ180
BP77.5
DL177.5
Total435
- Nationals6
May 19, 2015 · GPC-AUS · Wraps
SQ150
BP70
DL150
Total370
- QLD States1
Feb 14, 2015 · GPC-AUS · Wraps
SQ162.5
BP75
DL170
Total407.5
- Bench 4 Bux & Deadlift 4 Dosh6
Sep 6, 2014 · GPC-AUS · Raw
SQ—
BP—
DL160
Total160
- Spring Cup1
Aug 31, 2014 · GPC-AUS · Wraps
SQ150
BP70
DL160
Total380
- Nationals3
Jun 5, 2014 · GPC-AUS · Wraps
SQ140
BP65
DL155
Total360
Competed against
Lifters met at the same meets, same division first.
- Suzie MaudeAustralia · 4 meets together572.5kg478.23 DOTS
- Belynda CockingAustralia · 2 meets together515kg463.06 DOTS
- Jaime CantonNew Zealand · 1 meet together550kg511.00 DOTS
- Gemma O'BrienAustralia · 1 meet together545kg452.37 DOTS
- Sarah RainbowAustralia · 1 meet together775kg659.56 DOTS
- Cody Brown #1Australia · 1 meet together600kg483.51 DOTS
- Chleo Van WykAustralia · 1 meet together705kg670.20 DOTS
- Daniella TuimataiAustralia · 1 meet together602.5kg470.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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