Lifter profile
Lars Midtbø
52 meets from 1988 to 2018
Top 42.3 %
of ranked men, by best DOTS
Lars Midtbø competed in 52 powerlifting meets between 1988 and 2018, with NSF, EPF, and NordicPF. The best total, 505 kg (single-ply, -74 kg), was set in April 2001 at Veteran Nordisk, 95 kg more than at the first full-power meet in January 1989. With 365.44 DOTS, Lars Midtbø ranks #1,951 among men in the Norway rankings and in the top 42.3% of ranked men worldwide.
172.5kg
Feb 16, 2002 · NSF
142.5kg
Apr 29, 2001 · NordicPF
197.5kg
Jun 2, 2001 · NSF
505kg
Single-ply · -74 kg
365.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
52 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 2, 2018 | Regionmesterskap utstyrsfrittNSF · Raw · Masters 60-69 | 66 kg65.63 | 8595102.5 | 8590.592.5 | 112.5120125 | 305.5 | 240.37 | G |
| May 5, 2018 | Regionsmesterskap Vest utstyrNSF · Single-ply · Masters 60-69 | 66 kg64.4 | 105115120.5 | 8590· | 130142.5150 | 347.5 | 277.34 | 1 |
| Oct 18, 2003 | KM LagNSF · Single-ply · Masters 40-49 | 75 kg73.1 | — | — | — | 400 | 291.79 | 1 |
| Sep 13, 2003 | Benkpress stevneNSF · Single-ply · Bench only · Masters 40-49 | 75 kg72.2 | — | — | — | 127.5 | 93.78 | 1 |
| Aug 30, 2003 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg72.5 | — | — | — | 122.5 | 89.85 | 2 |
| Aug 22, 2003 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 75 kg72.7 | — | 130137.5145 | — | 137.5 | 100.67 | 5 |
| Jul 27, 2003 | KlubbstevneNSF · Single-ply · Squat only · Masters 40-49 | 75 kg73.9 | — | — | — | 130 | 94.16 | 1 |
| May 24, 2003 | KretsmesterskapNSF · Single-ply · Masters 40-49 | 75 kg73.8 | — | — | — | 440 | 318.97 | 1 |
| Apr 5, 2003 | KretsstevneNSF · Single-ply · Masters 40-49 | 75 kg74.9 | — | — | — | 427.5 | 306.96 | 1 |
| Feb 22, 2003 | NM VeteranNSF · Single-ply · Masters 40-49 | 75 kg73.6 | — | — | — | 375 | 272.33 | 2 |
| Feb 8, 2003 | Benkpress-CupNSF · Single-ply · Bench only · Masters 40-49 | 75 kg72.2 | — | — | — | 127.5 | 93.78 | 1 |
| Nov 24, 2002 | KlubbstevneNSF · Single-ply · Masters 40-49 | 75 kg74.8 | — | — | — | 425 | 305.43 | 1 |
| Oct 19, 2002 | Kretsmesterskap -LagNSF · Single-ply · Masters 40-49 | 75 kg72.7 | — | — | — | 447.5 | 327.62 | 1 |
| Oct 8, 2002 | KlubbstevneNSF · Single-ply · Masters 40-49 | 75 kg74.4 | — | — | — | 430 | 310.09 | 1 |
| Aug 31, 2002 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg72.4 | — | — | — | 131 | 96.17 | 1 |
| Jul 20, 2002 | KlubbmesterskapNSF · Single-ply · Masters 40-49 | 75 kg74.3 | — | — | — | 480 | 346.44 | 1 |
| Apr 6, 2002 | KM BenkNSF · Single-ply · Bench only · Masters 40-49 | 75 kg73.6 | — | — | — | 132.5 | 96.22 | 1 |
| Mar 16, 2002 | NMNSF · Single-ply · Open | 75 kg74.5 | 170·· | 132.5·· | 180·· | 482.5 | 347.64 | 3 |
| Feb 16, 2002 | B-og Veteran NMNSF · Single-ply · Masters 40-49 | 75 kg73.7 | — | — | — | 497.5 | 360.97 | 1 |
| Feb 9, 2002 | Benk-CupNSF · Single-ply · Bench only · Masters 40-49 | 75 kg74.9 | — | — | — | 130 | 93.34 | 1 |
| Dec 1, 2001 | KlubbmesterskapNSF · Single-ply · Masters 40-49 | 82.5 kg76.5 | — | — | — | 482.5 | 341.86 | 1 |
| Nov 24, 2001 | Benk-CupNSF · Single-ply · Bench only · Masters 40-49 | 75 kg74.8 | — | — | — | 132.5 | 95.22 | 1 |
| Oct 28, 2001 | KlubbstevneNSF · Single-ply · Masters 40-49 | 75 kg74.8 | — | — | — | 492.5 | 353.93 | 1 |
| Aug 25, 2001 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg73.3 | — | — | — | 130.5 | 95.02 | 1 |
| Jun 2, 2001 | KMNSF · Single-ply · Masters 40-49 | 75 kg73.5 | — | — | — | 462.5 | 336.17 | 1 |
| Apr 29, 2001 | Nordic Masters Powerlifting ChampionshipsNordicPF · Single-ply · Masters 1 | 75 kg74 | — | — | — | 505 | 365.44 | 3 |
| Apr 28, 2001 | Veteran NordiskNSF · Single-ply · Masters 40-49 | 75 kg74 | — | — | — | 505 | 365.44 | 1 |
| Feb 17, 2001 | KlubbmesterskapNSF · Single-ply · Masters 40-49 | 75 kg74.2 | — | — | — | 477.5 | 344.94 | 2 |
| Nov 25, 2000 | BenkcupNSF · Single-ply · Bench only · Masters 40-49 | 82.5 kg76.2 | — | — | — | 137.5 | 97.66 | 1 |
| Oct 21, 2000 | Kretsmesterskap for lagNSF · Single-ply · Masters 40-49 | 82.5 kg76.5 | — | — | — | 470 | 333.00 | 1 |
| Aug 26, 2000 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg73.7 | — | 125·· | — | 125 | 90.70 | 2 |
| Jul 28, 2000 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 75 kg73.9 | — | — | — | 132.5 | 95.97 | 7 |
| May 13, 2000 | Kretsmesterskap BenkNSF · Single-ply · Bench only · Masters 40-49 | 75 kg75 | — | — | — | 122.5 | 87.88 | 1 |
| Mar 5, 2000 | Veteran NMNSF · Single-ply · Masters 40-49 | 75 kg72.3 | 155165170 | 110115117.5 | 165177.5182.5 | 460 | 338.01 | 1 |
| Mar 4, 2000 | B og Veteran NMNSF · Single-ply · Masters 40-49 | 75 kg72.3 | — | — | — | 460 | 338.01 | 1 |
| Feb 19, 2000 | BenkcupNSF · Single-ply · Bench only · Masters 40-49 | 75 kg72.9 | — | — | — | 117.5 | 85.87 | 1 |
| Jan 22, 2000 | Syd-Norsk MesterskapNSF · Single-ply · Masters 40-49 | 75 kg73.6 | — | — | — | 452.5 | 328.61 | 1 |
| Sep 11, 1999 | Nordic Masters Powerlifting ChampionshipsNordicPF · Single-ply · Masters 1 | 75 kg75 | — | — | — | 450 | 322.84 | 1 |
| Feb 20, 1999 | NM veteranNSF · Single-ply · Masters 40-49 | 67.5 kg66.4 | 140147.5152.5 | 105110112.5 | 160170175 | 440 | 343.22 | 1 |
| Sep 12, 1998 | Benk-cupNSF · Single-ply · Bench only · Masters 40-49 | 75 kg70.5 | — | 87.592.597.5 | — | 97.5 | 72.88 | 1 |
| May 23, 1998 | Benk-cupNSF · Single-ply · Bench only · Masters 40-49 | 75 kg72.2 | — | 110115117.5 | — | 117.5 | 86.42 | 1 |
| Feb 14, 1998 | B og veteran NMNSF · Single-ply · Masters 40-49 | 75 kg70.8 | 132.5142.5147.5 | 107.5112.5115 | 165180185 | 437.5 | 326.07 | 2 |
| Aug 30, 1997 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg69.5 | — | 117.5122.5125 | — | 125 | 94.36 | 2 |
| Feb 23, 1997 | Veteran NMNSF · Single-ply · Masters 40-49 | 75 kg70.9 | 135145150 | 110115117.5 | 175185190 | 457.5 | 340.65 | 1 |
| Aug 23, 1996 | NM i BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 67.5 kg66.8 | — | 110115117.5 | — | 115 | 89.31 | 1 |
| Aug 20, 1994 | NM BenkpressNSF · Single-ply · Bench only · Open | 75 kg71.8 | — | 125130135 | — | 130 | 95.97 | 2 |
| Sep 7, 1991 | KretsstevneNSF · Single-ply · Open | 67.5 kg67.4 | 120125· | 115120· | 170180· | 420 | 324.06 | 1 |
| Aug 25, 1991 | NM-BenkpressNSF · Single-ply · Bench only · Open | 67.5 kg66.7 | — | 117.5122.5125 | — | 125 | 97.18 | 2 |
| Jan 26, 1991 | KretsstevneNSF · Single-ply · Open | 75 kg71.2 | 140147.5· | 115120125 | 170182.5187.5 | 455 | 337.81 | 1 |
| Aug 26, 1989 | NM benkpressNSF · Single-ply · Bench only · Open | 75 kg69.5 | — | 122.5127.5130 | — | 130 | 98.14 | 4 |
| Jan 14, 1989 | Syd-norskNSF · Single-ply · Open | 75 kg71.9 | 125135135 | 110115120 | 135145155 | 410 | 302.39 | 3 |
| Aug 27, 1988 | NM benkpressNSF · Single-ply · Bench only · Open | 75 kg70.5 | — | 117.5125132.5 | — | 125 | 93.43 | 6 |
- Regionmesterskap utstyrsfrittG
Jun 2, 2018 · NSF · Raw
SQ95
BP90.5
DL120
Total305.5
- Regionsmesterskap Vest utstyr1
May 5, 2018 · NSF · Single-ply
SQ115
BP90
DL142.5
Total347.5
- KM Lag1
Oct 18, 2003 · NSF · Single-ply
SQ125
BP120
DL155
Total400
- Benkpress stevne1
Sep 13, 2003 · NSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- NM Benkpress2
Aug 30, 2003 · NSF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- European Masters Bench Press Championships5
Aug 22, 2003 · EPF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Klubbstevne1
Jul 27, 2003 · NSF · Single-ply
SQ130
BP—
DL—
Total130
- Kretsmesterskap1
May 24, 2003 · NSF · Single-ply
SQ145
BP130
DL165
Total440
- Kretsstevne1
Apr 5, 2003 · NSF · Single-ply
SQ135
BP132.5
DL160
Total427.5
- NM Veteran2
Feb 22, 2003 · NSF · Single-ply
SQ115
BP135
DL125
Total375
- Benkpress-Cup1
Feb 8, 2003 · NSF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Klubbstevne1
Nov 24, 2002 · NSF · Single-ply
SQ140
BP130
DL155
Total425
- Kretsmesterskap -Lag1
Oct 19, 2002 · NSF · Single-ply
SQ150
BP127.5
DL170
Total447.5
- Klubbstevne1
Oct 8, 2002 · NSF · Single-ply
SQ140
BP125
DL165
Total430
- NM Benkpress1
Aug 31, 2002 · NSF · Single-ply
SQ—
BP131
DL—
Total131
- Klubbmesterskap1
Jul 20, 2002 · NSF · Single-ply
SQ167.5
BP127.5
DL185
Total480
- KM Benk1
Apr 6, 2002 · NSF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- NM3
Mar 16, 2002 · NSF · Single-ply
SQ170
BP132.5
DL180
Total482.5
- B-og Veteran NM1
Feb 16, 2002 · NSF · Single-ply
SQ172.5
BP130
DL195
Total497.5
- Benk-Cup1
Feb 9, 2002 · NSF · Single-ply
SQ—
BP130
DL—
Total130
- Klubbmesterskap1
Dec 1, 2001 · NSF · Single-ply
SQ170
BP127.5
DL185
Total482.5
- Benk-Cup1
Nov 24, 2001 · NSF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Klubbstevne1
Oct 28, 2001 · NSF · Single-ply
SQ170
BP130
DL192.5
Total492.5
- NM Benkpress1
Aug 25, 2001 · NSF · Single-ply
SQ—
BP130.5
DL—
Total130.5
- KM1
Jun 2, 2001 · NSF · Single-ply
SQ135
BP130
DL197.5
Total462.5
- Nordic Masters Powerlifting Championships3
Apr 29, 2001 · NordicPF · Single-ply
SQ172.5
BP142.5
DL190
Total505
- Veteran Nordisk1
Apr 28, 2001 · NSF · Single-ply
SQ172.5
BP142.5
DL190
Total505
- Klubbmesterskap2
Feb 17, 2001 · NSF · Single-ply
SQ160
BP127.5
DL190
Total477.5
- Benkcup1
Nov 25, 2000 · NSF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Kretsmesterskap for lag1
Oct 21, 2000 · NSF · Single-ply
SQ157.5
BP132.5
DL180
Total470
- NM Benkpress2
Aug 26, 2000 · NSF · Single-ply
SQ—
BP125
DL—
Total125
- European Masters Bench Press Championships7
Jul 28, 2000 · EPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Kretsmesterskap Benk1
May 13, 2000 · NSF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Veteran NM1
Mar 5, 2000 · NSF · Single-ply
SQ165
BP117.5
DL177.5
Total460
- B og Veteran NM1
Mar 4, 2000 · NSF · Single-ply
SQ165
BP117.5
DL177.5
Total460
- Benkcup1
Feb 19, 2000 · NSF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Syd-Norsk Mesterskap1
Jan 22, 2000 · NSF · Single-ply
SQ162.5
BP115
DL175
Total452.5
- Nordic Masters Powerlifting Championships1
Sep 11, 1999 · NordicPF · Single-ply
SQ155
BP120
DL175
Total450
- NM veteran1
Feb 20, 1999 · NSF · Single-ply
SQ152.5
BP112.5
DL175
Total440
- Benk-cup1
Sep 12, 1998 · NSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Benk-cup1
May 23, 1998 · NSF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- B og veteran NM2
Feb 14, 1998 · NSF · Single-ply
SQ142.5
BP115
DL180
Total437.5
- NM Benkpress2
Aug 30, 1997 · NSF · Single-ply
SQ—
BP125
DL—
Total125
- Veteran NM1
Feb 23, 1997 · NSF · Single-ply
SQ150
BP117.5
DL190
Total457.5
- NM i Benkpress1
Aug 23, 1996 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- NM Benkpress2
Aug 20, 1994 · NSF · Single-ply
SQ—
BP130
DL—
Total130
- Kretsstevne1
Sep 7, 1991 · NSF · Single-ply
SQ125
BP115
DL180
Total420
- NM-Benkpress2
Aug 25, 1991 · NSF · Single-ply
SQ—
BP125
DL—
Total125
- Kretsstevne1
Jan 26, 1991 · NSF · Single-ply
SQ147.5
BP120
DL187.5
Total455
- NM benkpress4
Aug 26, 1989 · NSF · Single-ply
SQ—
BP130
DL—
Total130
- Syd-norsk3
Jan 14, 1989 · NSF · Single-ply
SQ135
BP120
DL155
Total410
- NM benkpress6
Aug 27, 1988 · NSF · Single-ply
SQ—
BP125
DL—
Total125
Competed against
Lifters met at the same meets, same division first.
- Jan RoytvandNorway · 2 meets together615kg479.72 DOTS
- Bjørn AstadNorway · 2 meets together655kg470.31 DOTS
- Vetle SkundbergNorway · 1 meet together550kg352.72 DOTS
- Steinar FredheimNorway · 1 meet together660kg508.69 DOTS
- Börje ErikssonSweden · 1 meet together602.5kg508.54 DOTS
- Erkki RajalaFinland · 1 meet together545kg352.40 DOTS
- Ulrich MielichGermany · 1 meet together385kg325.83 DOTS
- Peter MuiggAustria · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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