Lifter profile
Laura Freriks-Koopman
1 meet in 2024
Top 22.7 %
of ranked women, by best DOTS
Laura Freriks-Koopman competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 352.5 kg (raw, -69 kg), was set in September 2024 at SBD Cup. With 360.77 DOTS, Laura Freriks-Koopman ranks #441 among women in the Netherlands rankings and in the top 22.7% of ranked women worldwide.
125kg
Sep 14, 2024 · KNKF-SP
72.5kg
Sep 14, 2024 · KNKF-SP
155kg
Sep 14, 2024 · KNKF-SP
352.5kg
Raw · -69 kg
360.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2024 | SBD CupKNKF-SP · Raw · Open | 69 kg68.53 | 115120125 | 67.572.572.5 | 155165165 | 352.5 | 360.77 | 9 |
- SBD Cup9
Sep 14, 2024 · KNKF-SP · Raw
SQ125
BP72.5
DL155
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Nina VonkenNetherlands · 1 meet together452.5kg466.08 DOTS
- Eloena HeijermanNetherlands · 1 meet together375kg385.47 DOTS
- Janneke BrauckmanNetherlands · 1 meet together437.5kg495.56 DOTS
- Symone KooistraNetherlands · 1 meet together475kg459.33 DOTS
- Sara MandersNetherlands · 1 meet together390kg434.77 DOTS
- Lynn NguyenUSA · 1 meet together355kg414.44 DOTS
- Jesse LentjesNetherlands · 1 meet together330kg408.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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