Lifter profile

Laura Grava

AustraliaWomen-63 kgWrapsGPC-AUS

4 meets from 2014 to 2016

Top 25.1 %

of ranked women, by best DOTS

#2,389 DOTS · Australia

Laura Grava competed in 4 powerlifting meets between 2014 and 2016, with GPC-AUS. The best total, 320 kg (wraps, -63 kg), was set in October 2016 at Sydney Cup, 60 kg more than at the first full-power meet in March 2014. With 354.73 DOTS, Laura Grava ranks #2,389 among women in the Australia rankings and in the top 25.1% of ranked women worldwide.

Squat

117.5kg

Oct 23, 2016 · GPC-AUS

Bench press

55kg

Oct 23, 2016 · GPC-AUS

Deadlift

147.5kg

Oct 23, 2016 · GPC-AUS

Total

320kg

Wraps · -63 kg

DOTS

354.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12

Bench press75 %9/12

Deadlift92 %11/12

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 23, 2016	Sydney CupGPC-AUS · Wraps · F-OR	60 kg60	112.5117.5117.5	52.55557.5	132.5142.5147.5	320	354.73	2
Feb 1, 2015	NSW State TitlesGPC-AUS · Wraps · F-OR	67.5 kg62.6	82.590100	5052.552.5	125132.5140	290	313.11	2
Jun 5, 2014	NationalsGPC-AUS · Wraps · F-OR	60 kg59.3	95102.5110	47.55052.5	120130137.5	300	335.05	7
Mar 9, 2014	NSW State TitlesGPC-AUS · Wraps · F-OR	67.5 kg61.5	708090	4047.550	100110120	260	283.80	1

Sydney Cup
Oct 23, 2016 · GPC-AUS · Wraps
2
SQ
117.5
BP
55
DL
147.5
Total
320
NSW State Titles
Feb 1, 2015 · GPC-AUS · Wraps
2
SQ
100
BP
50
DL
140
Total
290
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
7
SQ
110
BP
52.5
DL
137.5
Total
300
NSW State Titles
Mar 9, 2014 · GPC-AUS · Wraps
1
SQ
90
BP
50
DL
120
Total
260

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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