Lifter profile

Lauren Nowierski

USAWomen-63 kgRawUSAPL

3 meets from 2018 to 2019

Top 16.4 %

of ranked women, by best DOTS

#17,539 DOTS · USA

Lauren Nowierski competed in 3 powerlifting meets between 2018 and 2019, with USAPL. The best total, 352.5 kg (raw, -63 kg), was set in March 2019 at Squats & Science Championship, 60 kg more than at the first full-power meet in April 2018. With 379.67 DOTS, Lauren Nowierski ranks #17,539 among women in the USA rankings and in the top 16.4% of ranked women worldwide.

Squat

130kg

Nov 10, 2018 · USAPL

Bench press

75kg

Mar 23, 2019 · USAPL

Deadlift

150kg

Mar 23, 2019 · USAPL

Total

352.5kg

Raw · -63 kg

DOTS

379.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press100 %9/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 23, 2019	Squats & Science ChampionshipUSAPL · Raw · FR-O	63 kg62.85	117.5122.5127.5	67.572.575	140150155	352.5	379.67	6
Nov 10, 2018	Veterans Day ChampionshipsUSAPL · Raw · FR-O	72 kg69.8	117.5125130	62.567.570	130140147.5	340	344.38	3
Apr 28, 2018	SBWC Spring ClassicUSAPL · Raw · FR-O	72 kg69.05	105107.5107.5	6062.565	110120127.5	292.5	298.08	6

Squats & Science Championship
Mar 23, 2019 · USAPL · Raw
6
SQ
127.5
BP
75
DL
150
Total
352.5
Veterans Day Championships
Nov 10, 2018 · USAPL · Raw
3
SQ
130
BP
70
DL
140
Total
340
SBWC Spring Classic
Apr 28, 2018 · USAPL · Raw
6
SQ
107.5
BP
65
DL
120
Total
292.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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