Lifter profile
Layan El-Hamarnah
2 meets in 2023
Top 24.6 %
of ranked women, by best DOTS
Layan El-Hamarnah competed in 2 powerlifting meets in 2023, with CPU. The best total, 330 kg (raw, -63 kg), was set in October 2023 at OPA Provincials - JR/Sub-Jr/Youth, 17.5 kg more than at the first full-power meet in May 2023. With 355.99 DOTS, Layan El-Hamarnah ranks #2,227 among women in the Canada rankings and in the top 24.6% of ranked women worldwide.
125kg
Oct 21, 2023 · CPU
67.5kg
Oct 21, 2023 · CPU
137.5kg
Oct 21, 2023 · CPU
330kg
Raw · -63 kg
355.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2023 | OPA Provincials - JR/Sub-Jr/YouthCPU · Raw · Juniors | 63 kg62.69 | 117.5125132.5 | 57.562.567.5 | 120130137.5 | 330 | 355.99 | 5 |
| May 6, 2023 | Battle of the BayCPU · Raw · Juniors | 69 kg65.36 | 112.5122.5132.5 | 52.56067.5 | 112.5122.5130 | 312.5 | 328.76 | 1 |
- OPA Provincials - JR/Sub-Jr/Youth5
Oct 21, 2023 · CPU · Raw
SQ125
BP67.5
DL137.5
Total330
- Battle of the Bay1
May 6, 2023 · CPU · Raw
SQ122.5
BP60
DL130
Total312.5
Competed against
Lifters met at the same meets, same division first.
- McKayla BestCanada · 1 meet together428kg492.86 DOTS
- Sondra EmeryCanada · 1 meet together447.5kg468.67 DOTS
- Kellie ChongCanada · 1 meet together437.5kg508.74 DOTS
- Gabriella SebrangoCanada · 1 meet together593kg488.25 DOTS
- Véronic DoréCanada · 1 meet together440kg476.75 DOTS
- Victoria BickleCanada · 1 meet together440kg476.61 DOTS
- Anne Marie CampeauCanada · 1 meet together487.5kg469.10 DOTS
- Andrea VandykCanada · 1 meet together400kg467.51 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile