Lifter profile
Leah Dale
8 meets from 2017 to 2025
Top 13.6 %
of ranked women, by best DOTS
Leah Dale competed in 8 powerlifting meets between 2017 and 2025, with CPU and CPF. The best total, 315 kg (raw, -52 kg), was set in August 2024 at UF Summer Open, 47.5 kg more than at the first full-power meet in June 2018. With 389.85 DOTS, Leah Dale ranks #1,192 among women in the Canada rankings and in the top 13.6% of ranked women worldwide.
112.5kg
Apr 5, 2025 · CPU
70kg
Apr 5, 2025 · CPU
135kg
Aug 17, 2024 · CPU
315kg
Raw · -52 kg
389.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | Strength Collective Spring SpecialCPU · Raw · Open | 52 kg51.82 | 105112.5117.5 | 657072.5 | 125135135 | 307.5 | 375.72 | 1 |
| Aug 17, 2024 | UF Summer OpenCPU · Raw · Open | 52 kg50.88 | 97.5105110 | 62.567.570 | 120127.5135 | 315 | 389.85 | 1 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 47 kg46.46 | 87.59597.5 | 57.562.565 | 105112.5120 | 280 | 370.12 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 47 kg46.6 | — | — | — | 277.5 | 365.99 | 6 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 47 kg45.4 | — | — | — | 282.5 | 379.94 | 4 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Open | 47 kg45.4 | — | — | — | 275 | 369.85 | 2 |
| Jun 23, 2018 | Ottawa OpenCPU · Raw · Open | 47 kg45.8 | — | — | — | 267.5 | 357.40 | 1 |
| Dec 2, 2017 | Barbell Assault 2.0CPF · Raw · Push-pull · F_OR_ACPF | 48 kg45.68 | — | 47.552.555 | 100105110 | 162.5 | 217.54 | 1 |
- Strength Collective Spring Special1
Apr 5, 2025 · CPU · Raw
SQ112.5
BP70
DL125
Total307.5
- UF Summer Open1
Aug 17, 2024 · CPU · Raw
SQ110
BP70
DL135
Total315
- Ontario Open and Masters Provincials2
Nov 3, 2019 · CPU · Raw
SQ97.5
BP62.5
DL120
Total280
- National Championship6
Mar 4, 2019 · CPU · Raw
SQ95
BP65
DL117.5
Total277.5
- Ontario Open and Masters Provincials4
Nov 2, 2018 · CPU · Raw
SQ97.5
BP62.5
DL122.5
Total282.5
- Central Canadian Championship2
Aug 24, 2018 · CPU · Raw
SQ95
BP57.5
DL122.5
Total275
- Ottawa Open1
Jun 23, 2018 · CPU · Raw
SQ95
BP55
DL117.5
Total267.5
- Barbell Assault 2.01
Dec 2, 2017 · CPF · Raw
SQ—
BP52.5
DL110
Total162.5
Competed against
Lifters met at the same meets, same division first.
- Neeti VashiCanada · 4 meets together345.5kg460.03 DOTS
- Simone LaiCanada · 2 meets together432.5kg560.98 DOTS
- Ellissa HullCanada · 1 meet together349kg459.78 DOTS
- Brittany SchlaterCanada · 4 meets together756.5kg593.86 DOTS
- Shanee CesardCanada · 4 meets together473.5kg524.58 DOTS
- Monica DipCanada · 4 meets together412.5kg501.97 DOTS
- Kristine AdamsCanada · 4 meets together472.5kg462.05 DOTS
- Alicia MacDougallCanada · 4 meets together425kg458.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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