Lifter profile
Monica Dip
9 meets from 2016 to 2020
Top 1.3 %
of ranked women, by best DOTS
Monica Dip competed in 9 powerlifting meets between 2016 and 2020, with CPU and IPF. The best total, 412.5 kg (raw, -57 kg), was set in November 2019 at Ontario Open and Masters Provincials, 87.5 kg more than at the first full-power meet in August 2016. With 501.97 DOTS, Monica Dip ranks #88 among women in the Canada rankings and in the top 1.3% of ranked women worldwide.
150kg
Nov 3, 2019 · CPU
82.5kg
Mar 3, 2020 · CPU
182.5kg
Mar 3, 2020 · CPU
412.5kg
Raw · -57 kg
501.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2020 | NationalsCPU · Raw · Open | 52 kg51.76 | 137.5145.5150.5 | 77.582.585 | 175177.5182.5 | 410.5 | 501.97 | 1 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 57 kg54.79 | 140145150 | 758082.5 | 172.5180188 | 412.5 | 485.15 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 52 kg51.75 | 132.5140145 | 72.577.580 | 172.5182.5182.5 | 402.5 | 492.26 | 4 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 52 kg51.3 | — | — | — | 399 | 490.96 | 1 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 52 kg51.7 | — | — | — | 389 | 476.07 | 1 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Open | 52 kg51.4 | — | — | — | 370 | 454.66 | 1 |
| Jul 21, 2018 | Barrie Summer SlamCPU · Raw · Open | 57 kg52.6 | — | — | — | 357.5 | 432.31 | 1 |
| Jul 22, 2017 | APS Barrie Summer OpenCPU · Raw · Open | 52 kg51.2 | — | — | — | 327.5 | 403.54 | 1 |
| Aug 27, 2016 | Durham ClassicCPU · Raw · Open | 52 kg51.2 | — | — | — | 325 | 400.46 | 1 |
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ145.5
BP82.5
DL182.5
Total410.5
- Ontario Open and Masters Provincials1
Nov 3, 2019 · CPU · Raw
SQ150
BP82.5
DL180
Total412.5
- World Classic Powerlifting Championships4
Jun 4, 2019 · IPF · Raw
SQ140
BP80
DL182.5
Total402.5
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ142.5
BP75
DL181.5
Total399
- Ontario Open and Masters Provincials1
Nov 2, 2018 · CPU · Raw
SQ137.5
BP75
DL176.5
Total389
- Central Canadian Championship1
Aug 24, 2018 · CPU · Raw
SQ132.5
BP75
DL162.5
Total370
- Barrie Summer Slam1
Jul 21, 2018 · CPU · Raw
SQ127.5
BP72.5
DL157.5
Total357.5
- APS Barrie Summer Open1
Jul 22, 2017 · CPU · Raw
SQ117.5
BP57.5
DL152.5
Total327.5
- Durham Classic1
Aug 27, 2016 · CPU · Raw
SQ117.5
BP62.5
DL145
Total325
Competed against
Lifters met at the same meets, same division first.
- Yordanos TessemaCanada · 5 meets together420kg458.59 DOTS
- Joanna RieberCanada · 4 meets together412.5kg506.20 DOTS
- Nicola PaviglianitiCanada · 3 meets together465kg529.25 DOTS
- Bindi MehtaCanada · 3 meets together400kg487.76 DOTS
- Sangeetha JeyabalasingamCanada · 3 meets together380kg455.33 DOTS
- Amélie Picher-PlanteCanada · 3 meets together436.5kg576.99 DOTS
- Stef KeanCanada · 2 meets together468.5kg567.12 DOTS
- Tori LaPerriereCanada · 2 meets together427.5kg492.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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