Lifter profile
Lena Watson
5 meets from 2006 to 2007
Top 2.7 %
of ranked women, by best DOTS
Lena Watson competed in 5 powerlifting meets between 2006 and 2007, with USAPL and IPF. The best total, 447.5 kg (single-ply, -69 kg), was set in March 2007 at High School Nationals, 182.15 kg more than at the first full-power meet in February 2006. With 467.25 DOTS, Lena Watson ranks #2,448 among women in the USA rankings and in the top 2.7% of ranked women worldwide.
180kg
Sep 3, 2007 · IPF
102.5kg
Sep 3, 2007 · IPF
180kg
Mar 30, 2007 · USAPL
447.5kg
Single-ply · -69 kg
467.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 75 kg70 | 170180185 | 8595102.5 | 165177.5177.5 | 447.5 | 452.54 | 2 |
| Mar 30, 2007 | High School NationalsUSAPL · Single-ply · F-V | 67.5 kg66.2 | 160175175 | 758592.5 | 155155180 | 447.5 | 467.25 | 2 |
| Feb 16, 2007 | Women's NationalsUSAPL · Single-ply · F-T3 | 75 kg67.7 | 150165180 | 708090 | 147.5162.5170 | 440 | 453.48 | 1 |
| Mar 31, 2006 | High School NationalsUSAPL · Single-ply · F-V | 67.5 kg64 | 142.5155165 | 6577.585 | 142.5160167.5 | 402.5 | 428.79 | 2 |
| Feb 25, 2006 | Alexandria Senior High School InviteUSAPL · Single-ply · F-C | 67.5 kg67.5 | — | — | — | 265.35 | 273.95 | 1 |
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 3, 2007 · IPF · Single-ply
SQ180
BP102.5
DL165
Total447.5
- High School Nationals2
Mar 30, 2007 · USAPL · Single-ply
SQ175
BP92.5
DL180
Total447.5
- Women's Nationals1
Feb 16, 2007 · USAPL · Single-ply
SQ180
BP90
DL170
Total440
- High School Nationals2
Mar 31, 2006 · USAPL · Single-ply
SQ165
BP77.5
DL160
Total402.5
- Alexandria Senior High School Invite1
Feb 25, 2006 · USAPL · Single-ply
SQ102.06
BP61.23
DL102.06
Total265.35
Competed against
Lifters met at the same meets, same division first.
- Brandi DeckerUSA · 3 meets together485kg464.38 DOTS
- Pamela BartzUSA · 2 meets together480kg522.67 DOTS
- Rhaea StinnCanada · 1 meet together701kg660.93 DOTS
- Nadezhda SindikasRussia · 1 meet together620kg572.94 DOTS
- Marzena WierzbickaPoland · 1 meet together595kg555.86 DOTS
- Hsiu-Jung LoTaiwan · 1 meet together500kg498.56 DOTS
- Alexandra TichyAustria · 1 meet together510kg457.43 DOTS
- Sonja PokkinenFinland · 1 meet together425kg441.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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