Lifter profile
Lhean Alba
3 meets from 2025 to 2026
Top 37.4 %
of ranked women, by best DOTS
Lhean Alba competed in 3 powerlifting meets between 2025 and 2026, with USPA. The best total, 312.5 kg (raw, -69 kg), was set in May 2026 at Tested Ultra Nationals, 75 kg more than at the first full-power meet in February 2025. With 327.46 DOTS, Lhean Alba ranks #44,120 among women in the USA rankings and in the top 37.4% of ranked women worldwide.
115kg
May 25, 2026 · USPA
55kg
May 25, 2026 · USPA
142.5kg
May 25, 2026 · USPA
312.5kg
Raw · -69 kg
327.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 67.5 kg65.8 | 102.5110115 | 52.55560 | 130137.5142.5 | 312.5 | 327.46 | 30 |
| Dec 13, 2025 | Tested Westside OpenUSPA · Raw · Open | 67.5 kg66.8 | 100107.5115 | 5055· | 110120130 | 292.5 | 303.81 | 2 |
| Dec 13, 2025 | Tested Westside OpenUSPA · Raw · Submasters 35-39 | 67.5 kg66.8 | 100107.5115 | 5055· | 110120130 | 292.5 | 303.81 | 1 |
| Feb 8, 2025 | Tested Pacific Northwest ChampionshipUSPA · Raw · Submasters 35-39 | 60 kg57 | 657587.5 | 42.547.552.5 | 8595102.5 | 237.5 | 272.10 | 1 |
- Tested Ultra Nationals30
May 25, 2026 · USPA · Raw
SQ115
BP55
DL142.5
Total312.5
- Tested Westside Open2
Dec 13, 2025 · USPA · Raw
SQ107.5
BP55
DL130
Total292.5
- Tested Westside Open1
Dec 13, 2025 · USPA · Raw
SQ107.5
BP55
DL130
Total292.5
- Tested Pacific Northwest Championship1
Feb 8, 2025 · USPA · Raw
SQ87.5
BP47.5
DL102.5
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Martha MiltkoUSA · 1 meet together472.5kg494.67 DOTS
- Amanda QuezadaUSA · 1 meet together440kg460.65 DOTS
- Brie LevyUSA · 1 meet together640kg541.41 DOTS
- Ashley Wilson #1USA · 1 meet together540.5kg528.30 DOTS
- Roxy CowickUSA · 1 meet together452.5kg511.53 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
- Lori DillingUSA · 1 meet together413.5kg486.27 DOTS
- Toni JohnsonUSA · 1 meet together512.5kg479.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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