Lifter profile
Liam Donald
4 meets from 2006 to 2009
Top 42.8 %
of ranked men, by best DOTS
Liam Donald competed in 4 powerlifting meets between 2006 and 2009, with CAPO. The best total, 562.5 kg (multi-ply, -93 kg), was set in August 2009 at Nationals, 62.5 kg more than at the first full-power meet in April 2008. With 364.53 DOTS, Liam Donald ranks #6,259 among men in the Australia rankings and in the top 42.8% of ranked men worldwide.
205kg
Aug 8, 2009 · CAPO
140kg
Aug 8, 2009 · CAPO
217.5kg
Aug 8, 2009 · CAPO
562.5kg
Multi-ply · -93 kg
364.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2009 | NationalsCAPO · Multi-ply · MO-MP | 90 kg89.6 | 192.5200205 | 135140145 | 195207.5217.5 | 562.5 | 364.53 | 5 |
| Oct 4, 2008 | National ChampionshipsCAPO · Multi-ply · MO-MP | 82.5 kg82.1 | 167.5175· | 115122.5130 | 185192.5195 | 490 | 332.84 | 2 |
| Apr 26, 2008 | NSW State ChampionshipCAPO · Multi-ply · MO-MP | 90 kg89.3 | 167.5177.5187.5 | 115122.5132.5 | 180190200 | 500 | 324.58 | 2 |
| Aug 5, 2006 | NationalsCAPO · Multi-ply · Bench only · MO-MP | 90 kg87.66 | — | 100105110 | — | 105 | 68.82 | 1 |
- Nationals5
Aug 8, 2009 · CAPO · Multi-ply
SQ205
BP140
DL217.5
Total562.5
- National Championships2
Oct 4, 2008 · CAPO · Multi-ply
SQ175
BP122.5
DL192.5
Total490
- NSW State Championship2
Apr 26, 2008 · CAPO · Multi-ply
SQ177.5
BP122.5
DL200
Total500
- Nationals1
Aug 5, 2006 · CAPO · Multi-ply
SQ—
BP105
DL—
Total105
Competed against
Lifters met at the same meets, same division first.
- Michael TrentinAustralia · 4 meets together685kg462.22 DOTS
- Brent Drake #2Australia · 4 meets together705kg457.66 DOTS
- Gregg GordonAustralia · 2 meets together870kg515.80 DOTS
- Brendan HainsAustralia · 2 meets together810kg504.12 DOTS
- Richard HuxleyAustralia · 2 meets together812.5kg497.55 DOTS
- Jeff LamCanada · 1 meet together875kg566.41 DOTS
- Cameron LindleyAustralia · 1 meet together772.5kg504.89 DOTS
- Damon HayhowAustralia · 1 meet together760kg490.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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