Lifter profile

Lianka Wurth

South AfricaWomen-63 kgRawSAPFIPF

7 meets from 2017 to 2021

Top 46.1 %

of ranked women, by best DOTS

#497 DOTS · South Africa

Lianka Wurth competed in 7 powerlifting meets between 2017 and 2021, with SAPF and IPF. The best total, 282.5 kg (raw, -63 kg), was set in April 2021 at SA Classic Powerlifting Championships, 20.5 kg more than at the first full-power meet in March 2019. With 310.89 DOTS, Lianka Wurth ranks #497 among women in the South Africa rankings and in the top 46.1% of ranked women worldwide.

Squat

90kg

Apr 22, 2021 · SAPF

Bench press

55kg

Dec 7, 2019 · SAPF

Deadlift

140kg

Apr 22, 2021 · SAPF

Total

282.5kg

Raw · -63 kg

DOTS

310.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %13/18

Bench press88 %21/24

Deadlift89 %16/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-Jr	63 kg60.7	809090	455052.5	120140160.5	282.5	310.89	2
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · FR-Jr	63 kg61.7	708090	404550	105120140	280	305.02	2
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · FR-O	63 kg61.7	708090	404550	105120140	280	305.02	7
Dec 7, 2019	SA Classic Powerlifting ChampionshipsSAPF · Raw · Juniors	63 kg61.4	809095	455055	120130132.5	275	300.48	4
Sep 28, 2019	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · FR-SJ	63 kg63	—	455052.5	—	50	53.78	1
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	63 kg60.65	808087.5	455055	120125130	260	286.28	10
Mar 28, 2019	SA Raw Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors	63 kg61.5	708085	455055	110126127	262	285.99	1
Sep 28, 2017	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Sub-Juniors	63 kg58.2	—	37.54547.5	—	45	50.86	2

SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
2
SQ
90
BP
52.5
DL
140
Total
282.5
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
2
SQ
90
BP
50
DL
140
Total
280
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
7
SQ
90
BP
50
DL
140
Total
280
SA Classic Powerlifting Championships
Dec 7, 2019 · SAPF · Raw
4
SQ
90
BP
55
DL
130
Total
275
Gauteng Bench Press Championships
Sep 28, 2019 · SAPF · Raw
1
SQ
—
BP
50
DL
—
Total
50
World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
10
SQ
80
BP
50
DL
130
Total
260
SA Raw Powerlifting Championships
Mar 28, 2019 · SAPF · Raw
1
SQ
80
BP
55
DL
127
Total
262
Gauteng Bench Press Championships
Sep 28, 2017 · SAPF · Raw
2
SQ
—
BP
45
DL
—
Total
45

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile