Lifter profile

白石佳子

JapanWomen-76 kgRawJPA

6 meets from 2017 to 2019

白石佳子 competed in 6 powerlifting meets between 2017 and 2019, with JPA. Best competition lifts: bench press 65 kg.

Squat

—

Bench press

65kg

Nov 30, 2019 · JPA

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press89 %16/18

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2019	Japanese Masters Juniors & Sub-Juniors Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 2	72 kg71.25	—	606570	—	65	65.09	2
Jan 19, 2019	Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 2	72 kg70.45	—	556065	—	65	65.50	6
Nov 18, 2018	Osaka Bench Press ChampionshipsJPA · Raw · Bench only · Open	72 kg71.35	—	556062.5	—	62.5	62.54	1
Jul 15, 2018	Kinki Bench Press ChampionshipsJPA · Raw · Bench only · Open	72 kg70.5	—	505560	—	60	60.43	1
Nov 12, 2017	Osaka Bench Press ChampionshipsJPA · Raw · Bench only · Open	72 kg69.7	—	47.552.555	—	52.5	53.22	1
Jul 9, 2017	Kinki Bench Press ChampionshipsJPA · Raw · Bench only · Open	72 kg69.3	—	455052.5	—	52.5	53.39	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.