Lifter profile
南澤 さより
3 meets from 2013 to 2021
Top 7.7 %
of ranked women, by best DOTS
南澤 さより competed in 3 powerlifting meets between 2013 and 2021, with JPA. The best total, 337.5 kg (single-ply, -52 kg), was set in May 2016 at Japanese Powerlifting Championships, 7.5 kg more than at the first full-power meet in May 2013. With 419.03 DOTS, 南澤 さより ranks #184 among women in the Japan rankings and in the top 7.7% of ranked women worldwide.
142.5kg
May 31, 2013 · JPA
67.5kg
May 31, 2013 · JPA
135kg
May 27, 2016 · JPA
337.5kg
Single-ply · -52 kg
419.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2021 | Kinki Powerlifting ChampionshipsJPA · Raw · Open | 52 kg52 | — | — | — | — | — | DQ |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 52 kg50.65 | 137.5142.5142.5 | 606570 | 135140140 | 337.5 | 419.03 | 6 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 57 kg52.35 | 135142.5150 | 6567.567.5 | 120130130 | 330 | 400.37 | 8 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Juniors | 57 kg52.35 | 135142.5150 | 6567.567.5 | 120130130 | 330 | 400.37 | 3 |
- Kinki Powerlifting ChampionshipsDQ
Jun 12, 2021 · JPA · Raw
SQ—
BP—
DL—
Total—
- Japanese Powerlifting Championships6
May 27, 2016 · JPA · Single-ply
SQ137.5
BP65
DL135
Total337.5
- Japanese Powerlifting Championships8
May 31, 2013 · JPA · Single-ply
SQ142.5
BP67.5
DL120
Total330
- Japanese Powerlifting Championships3
May 31, 2013 · JPA · Single-ply
SQ142.5
BP67.5
DL120
Total330
Competed against
Lifters met at the same meets, same division first.
- Yoriko SakamakiJapan · 2 meets together425kg524.39 DOTS
- Yukie KatoJapan · 2 meets together446kg516.39 DOTS
- Mika TeramuraJapan · 2 meets together408kg499.32 DOTS
- Hatsuko KimuraJapan · 2 meets together427.5kg496.67 DOTS
- 南 采沙Japan · 2 meets together367.5kg456.60 DOTS
- 渕上 宏恵Japan · 2 meets together390kg450.73 DOTS
- Tomoko AkagawaJapan · 1 meet together440.5kg541.66 DOTS
- Aoi SawayamaJapan · 1 meet together408kg503.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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