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Lifter profile

Lili Semon

USAWomen-76 kgRawUSAPL

2 meets from 2021 to 2022

Top 53.6 %

of ranked women, by best DOTS

#66,108 DOTS · USA

Lili Semon competed in 2 powerlifting meets between 2021 and 2022, with USAPL. The best total, 305 kg (raw, -76 kg), was set in March 2022 at Capital City Classic, 12.5 kg more than at the first full-power meet in September 2021. With 297.48 DOTS, Lili Semon ranks #66,108 among women in the USA rankings and in the top 53.6% of ranked women worldwide.

Squat

112.5kg

Mar 19, 2022 · USAPL

Bench press

62.5kg

Mar 19, 2022 · USAPL

Deadlift

130kg

Mar 19, 2022 · USAPL

Total

305kg

Raw · -76 kg

DOTS

297.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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