Lifter profile

Lilian Verhoole

NetherlandsWomen-57 kgRawKNKF-SP

3 meets from 2017 to 2018

Top 41.5 %

of ranked women, by best DOTS

#765 DOTS · Netherlands

Lilian Verhoole competed in 3 powerlifting meets between 2017 and 2018, with KNKF-SP. The best total, 275 kg (raw, -57 kg), was set in September 2018 at SBD Cup, 12.5 kg more than at the first full-power meet in September 2017. With 319.55 DOTS, Lilian Verhoole ranks #765 among women in the Netherlands rankings and in the top 41.5% of ranked women worldwide.

Squat

105kg

Sep 22, 2018 · KNKF-SP

Bench press

45kg

Sep 22, 2018 · KNKF-SP

Deadlift

125kg

Sep 22, 2018 · KNKF-SP

Total

275kg

Raw · -57 kg

DOTS

319.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press89 %8/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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