Lifter profile
Liliana Conner
9 meets from 2020 to 2024
Top 63.8 %
of ranked women, by best DOTS
Liliana Conner competed in 9 powerlifting meets between 2020 and 2024, with USAPL. The best total, 335 kg (raw, 84+ kg), was set in February 2022 at Georgia State Championships, 55 kg more than at the first full-power meet in July 2020. With 279.34 DOTS, Liliana Conner ranks #80,891 among women in the USA rankings and in the top 63.8% of ranked women worldwide.
117.5kg
Jul 30, 2022 · USAPL
70kg
Dec 3, 2022 · USAPL
152.5kg
Feb 19, 2022 · USAPL
335kg
Raw · 84+ kg
279.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2024 | Georgia State ChampionshipUSAPL · Raw · FR-M2a | 100+ kg106 | 8592.5100 | 57.565· | 125137.5142.5 | 302.5 | 252.58 | 1 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · FR-M2 | 100+ kg105.65 | 105112.5120 | 62.57072.5 | 132.5147.5165 | 307.5 | 257.06 | 2 |
| Dec 3, 2022 | GA Holiday HavocUSAPL · Raw · FR-M2a | 100+ kg107.45 | 105110117.5 | 6067.570 | 135142.5142.5 | 322.5 | 267.99 | 1 |
| Jul 30, 2022 | Atlanta OpenUSAPL · Raw · FR-M2 | 100+ kg105.55 | 107.5112.5117.5 | 606570 | 130145145 | 327.5 | 273.87 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · FR-M2 | 100+ kg106.4 | 110110112.5 | 62.567.570 | 125137.5152.5 | 335 | 279.34 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · FR-M2a | 100+ kg106.4 | 110110112.5 | 62.567.570 | 125137.5152.5 | 335 | 279.34 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Raw · FR-O | 100+ kg106.4 | 110110112.5 | 62.567.570 | 125137.5152.5 | 335 | 279.34 | 2 |
| Oct 2, 2021 | Valhalla AwaitsUSAPL · Raw · FR-M1 | 84+ kg104.35 | 105105122.5 | 606570 | 130140150 | — | — | DQ |
| Oct 2, 2021 | Valhalla AwaitsUSAPL · Raw · FR-O | 84+ kg104.35 | 105105122.5 | 606570 | 130140150 | — | — | DQ |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Raw · FR-O | 84+ kg104.7 | 90100110 | 6067.570 | 125135145 | 322.5 | 270.48 | 2 |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Raw · FR-M1 | 84+ kg104.7 | 90100110 | 6067.570 | 125135145 | 322.5 | 270.48 | 1 |
| Nov 7, 2020 | Viking Strength SportsUSAPL · Raw · FR-O | 84+ kg107.3 | 57.56067.5 | 5557.565 | 120130142.5 | 275 | 228.63 | 4 |
| Nov 7, 2020 | Viking Strength SportsUSAPL · Raw · FR-M1b | 84+ kg107.3 | 57.56067.5 | 5557.565 | 120130142.5 | 275 | 228.63 | 1 |
| Jul 18, 2020 | Words Have WeightUSAPL · Raw · FR-M1 | 84+ kg102.3 | 606572.5 | 62.567.567.5 | 120130140 | 280 | 236.87 | 1 |
- Georgia State Championship1
Feb 23, 2024 · USAPL · Raw
SQ100
BP65
DL137.5
Total302.5
- Georgia State Championships2
Feb 17, 2023 · USAPL · Raw
SQ112.5
BP62.5
DL132.5
Total307.5
- GA Holiday Havoc1
Dec 3, 2022 · USAPL · Raw
SQ110
BP70
DL142.5
Total322.5
- Atlanta Open1
Jul 30, 2022 · USAPL · Raw
SQ117.5
BP65
DL145
Total327.5
- Georgia State Championships1
Feb 19, 2022 · USAPL · Raw
SQ112.5
BP70
DL152.5
Total335
- Georgia State Championships1
Feb 19, 2022 · USAPL · Raw
SQ112.5
BP70
DL152.5
Total335
- Georgia State Championships2
Feb 19, 2022 · USAPL · Raw
SQ112.5
BP70
DL152.5
Total335
- Valhalla AwaitsDQ
Oct 2, 2021 · USAPL · Raw
SQ—
BP65
DL140
Total—
- Valhalla AwaitsDQ
Oct 2, 2021 · USAPL · Raw
SQ—
BP65
DL140
Total—
- Georgia State Championships2
Apr 24, 2021 · USAPL · Raw
SQ110
BP67.5
DL145
Total322.5
- Georgia State Championships1
Apr 24, 2021 · USAPL · Raw
SQ110
BP67.5
DL145
Total322.5
- Viking Strength Sports4
Nov 7, 2020 · USAPL · Raw
SQ67.5
BP65
DL142.5
Total275
- Viking Strength Sports1
Nov 7, 2020 · USAPL · Raw
SQ67.5
BP65
DL142.5
Total275
- Words Have Weight1
Jul 18, 2020 · USAPL · Raw
SQ72.5
BP67.5
DL140
Total280
Competed against
Lifters met at the same meets, same division first.
- Rebecca HolcombUSA · 1 meet together753.5kg580.77 DOTS
- Isabelle MarosekUSA · 5 meets together482.5kg471.65 DOTS
- Amy PancakeUSA · 3 meets together442.5kg457.61 DOTS
- Olivia VilellaUSA · 2 meets together502.5kg490.29 DOTS
- CassiDee RotoloUSA · 2 meets together442.5kg462.10 DOTS
- Katelyn GmernickiUSA · 2 meets together512.5kg554.98 DOTS
- Lauren HarrimanUSA · 1 meet together435kg509.99 DOTS
- Toni JohnsonUSA · 1 meet together512.5kg479.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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