Lifter profile
Liliya Kostina
5 meets from 2017 to 2021
Top 20 %
of ranked women, by best DOTS
Liliya Kostina competed in 5 powerlifting meets between 2017 and 2021, with FPR. The best total, 355 kg (single-ply, -76 kg), was set in December 2018 at South and North Caucasus Powerlifting Championships, 50 kg more than at the first full-power meet in December 2017. With 368.36 DOTS, Liliya Kostina ranks #3,647 among women in the Russia rankings and in the top 20% of ranked women worldwide.
145kg
Oct 17, 2021 · FPR
85kg
Oct 17, 2021 · FPR
132.5kg
Dec 6, 2018 · FPR
355kg
Single-ply · -76 kg
368.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 2021 | Russian Powerlifting CupFPR · Single-ply · Open | 76 kg71.8 | — | — | — | 355 | 353.98 | 3 |
| Dec 18, 2019 | South and North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg63 | — | — | — | 342.5 | 368.36 | 3 |
| Jun 7, 2019 | ZMS Maxsim Guryanov Bench Press TournamentFPR · Single-ply · Bench only · Open | 72 kg69.3 | — | 808080 | — | 80 | 81.36 | 3 |
| Dec 6, 2018 | South and North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg71.95 | — | — | — | 355 | 353.57 | 2 |
| Dec 7, 2017 | South & North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg72.8 | — | — | — | 305 | 301.84 | 1 |
- Russian Powerlifting Cup3
Oct 17, 2021 · FPR · Single-ply
SQ145
BP85
DL125
Total355
- South and North Caucasus Powerlifting Championships3
Dec 18, 2019 · FPR · Single-ply
SQ135
BP77.5
DL130
Total342.5
- ZMS Maxsim Guryanov Bench Press Tournament3
Jun 7, 2019 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- South and North Caucasus Powerlifting Championships2
Dec 6, 2018 · FPR · Single-ply
SQ142.5
BP80
DL132.5
Total355
- South & North Caucasus Powerlifting Championships1
Dec 7, 2017 · FPR · Single-ply
SQ110
BP65
DL130
Total305
Competed against
Lifters met at the same meets, same division first.
- Ekaterina ProkopovaRussia · 2 meets together520kg536.82 DOTS
- Lyudmila PankovaRussia · 2 meets together480kg516.75 DOTS
- Valeriya VolobuevaRussia · 1 meet together450kg451.48 DOTS
- Svetlana PikalovaRussia · 1 meet together470kg474.53 DOTS
- Aleksandra SimonovaRussia · 4 meets together420kg512.62 DOTS
- Ulyana AleksandrovaRussia · 4 meets together365kg478.36 DOTS
- Natalya FominaRussia · 3 meets together375.5kg465.56 DOTS
- Olesya ButusovaRussia · 2 meets together440kg451.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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