Lifter profile
Lily Sedor
4 meets from 2024 to 2025
Top 69.3 %
of ranked women, by best DOTS
Lily Sedor competed in 4 powerlifting meets between 2024 and 2025, with CPU. The best total, 297.5 kg (raw, 84+ kg), was set in November 2024 at SPA Provincials, 7.5 kg more than at the first full-power meet in May 2024. With 269.13 DOTS, Lily Sedor ranks #6,005 among women in the Canada rankings and in the top 69.3% of ranked women worldwide.
105kg
Nov 22, 2024 · CPU
57.5kg
May 18, 2024 · CPU
137.5kg
Nov 22, 2024 · CPU
297.5kg
Raw · 84+ kg
269.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | NationalsCPU · Raw · Sub-Juniors | 84+ kg85.94 | 90102.5102.5 | 5052.552.5 | 110117.5125 | 260 | 236.69 | 5 |
| Nov 22, 2024 | SPA ProvincialsCPU · Raw · Sub-Juniors | 84+ kg87.12 | 95100105 | 505560 | 117.5130137.5 | 297.5 | 269.13 | 2 |
| Sep 22, 2024 | Olympia In Depth OpenCPU · Raw · Sub-Juniors | 84+ kg89.6 | 9095102.5 | 505555 | 115135140 | 287.5 | 256.82 | 1 |
| May 18, 2024 | Foundation OpenCPU · Raw · Sub-Juniors | 84+ kg87.44 | 909097.5 | 52.55557.5 | 110122.5135 | 290 | 261.91 | 3 |
- Nationals5
Mar 1, 2025 · CPU · Raw
SQ90
BP52.5
DL117.5
Total260
- SPA Provincials2
Nov 22, 2024 · CPU · Raw
SQ105
BP55
DL137.5
Total297.5
- Olympia In Depth Open1
Sep 22, 2024 · CPU · Raw
SQ102.5
BP50
DL135
Total287.5
- Foundation Open3
May 18, 2024 · CPU · Raw
SQ97.5
BP57.5
DL135
Total290
Competed against
Lifters met at the same meets, same division first.
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
- Mackenzie LaiCanada · 1 meet together660kg546.89 DOTS
- Gabriella SebrangoCanada · 1 meet together593kg488.25 DOTS
- Aileen BishopCanada · 1 meet together587.5kg480.36 DOTS
- Maura HowdenCanada · 1 meet together575kg476.53 DOTS
- Ramanjot GhumanCanada · 1 meet together537.5kg472.69 DOTS
- Maria TacconeCanada · 1 meet together510kg453.03 DOTS
- Hayley GibsonCanada · 2 meets together450kg459.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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