Lifter profile

Linde van der Ruben

South AfricaMen-74 kgRawAfricanPF

1 meet in 2021

Top 15.6 %

of ranked men, by best DOTS

#525 DOTS · South Africa

Linde van der Ruben competed in one powerlifting meet in 2021, with AfricanPF. The best total, 577.5 kg (raw, -74 kg), was set in November 2021 at African Powerlifting & Bench Press Championships. With 426.13 DOTS, Linde van der Ruben ranks #525 among men in the South Africa rankings and in the top 15.6% of ranked men worldwide.

Squat

225kg

Nov 29, 2021 · AfricanPF

Bench press

120kg

Nov 29, 2021 · AfricanPF

Deadlift

232.5kg

Nov 29, 2021 · AfricanPF

Total

577.5kg

Raw · -74 kg

DOTS

426.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift67 %4/6

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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