Lifter profile
Lisa Dimak
7 meets from 2017 to 2025
Top 12.8 %
of ranked women, by best DOTS
Lisa Dimak competed in 7 powerlifting meets between 2017 and 2025, with USPA, PLU, and WRPF. The best total, 446.5 kg (raw, 84+ kg), was set in November 2025 at Pumpkin King Showdown, 104 kg more than at the first full-power meet in December 2018. With 393.17 DOTS, Lisa Dimak ranks #13,266 among women in the USA rankings and in the top 12.8% of ranked women worldwide.
157.5kg
Nov 1, 2025 · PLU
86.5kg
Nov 1, 2025 · PLU
202.5kg
Nov 1, 2025 · PLU
446.5kg
Raw · 84+ kg
393.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | Pumpkin King ShowdownPLU · Raw · S35-39 | 100 kg92.6 | 147.5155157.5 | 808586.5 | 185195202.5 | 446.5 | 393.17 | 1 |
| Oct 25, 2024 | National ChampionshipsPLU · Raw · S35-39 | 90 kg87.9 | 145155155 | 77.582.585.5 | 175185.5192.5 | 423 | 381.12 | 1 |
| May 25, 2024 | May-Ham in the PNWWRPF · Raw · S35-39 | 90 kg85.1 | 140147.5152.5 | 7577.580 | 165175182.5 | 415 | 379.53 | 1 |
| Jul 29, 2023 | Northwest Summer ClassicWRPF · Raw · S35-39 | 82.5 kg81.3 | 130137.5142.5 | 707577.5 | 150160167.5 | 385 | 359.89 | 1 |
| Jul 29, 2023 | Northwest Summer ClassicWRPF · Raw · Open | 82.5 kg81.3 | 130137.5142.5 | 707577.5 | 150160167.5 | 385 | 359.89 | 3 |
| Mar 14, 2020 | Drug Tested Northwest Power CupUSPA · Raw · Open | 90 kg86.2 | 117.5127.5137.5 | 67.57072.5 | 145155162.5 | 360 | 327.27 | 2 |
| Dec 15, 2018 | Northwest Open ChampionshipsUSPA · Raw · Open | 90 kg85.4 | — | — | — | 342.5 | 312.71 | 2 |
| Jan 14, 2017 | EGO Push/PullUSPA · Raw · Push-pull · Open | 82.5 kg79.7 | — | — | — | 192.5 | 181.72 | 2 |
- Pumpkin King Showdown1
Nov 1, 2025 · PLU · Raw
SQ157.5
BP86.5
DL202.5
Total446.5
- National Championships1
Oct 25, 2024 · PLU · Raw
SQ145
BP85.5
DL192.5
Total423
- May-Ham in the PNW1
May 25, 2024 · WRPF · Raw
SQ152.5
BP80
DL182.5
Total415
- Northwest Summer Classic1
Jul 29, 2023 · WRPF · Raw
SQ142.5
BP75
DL167.5
Total385
- Northwest Summer Classic3
Jul 29, 2023 · WRPF · Raw
SQ142.5
BP75
DL167.5
Total385
- Drug Tested Northwest Power Cup2
Mar 14, 2020 · USPA · Raw
SQ127.5
BP70
DL162.5
Total360
- Northwest Open Championships2
Dec 15, 2018 · USPA · Raw
SQ127.5
BP67.5
DL147.5
Total342.5
- EGO Push/Pull2
Jan 14, 2017 · USPA · Raw
SQ—
BP55
DL137.5
Total192.5
Competed against
Lifters met at the same meets, same division first.
- Allie RosalesUSA · 1 meet together535kg514.35 DOTS
- Lindsay RichmanUSA · 1 meet together472.5kg471.50 DOTS
- Melanie JonesUSA · 1 meet together544.5kg527.38 DOTS
- Jennie SchramUSA · 1 meet together535kg500.41 DOTS
- Robin MiltonUSA · 1 meet together502.5kg480.50 DOTS
- Katie MuterUSA · 1 meet together472.5kg461.51 DOTS
- Jillian MarvelUSA · 1 meet together460kg450.59 DOTS
- Andrea PageUSA · 1 meet together611kg490.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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